Hello i also take propranolol 40mg. I started taking them once a day then about 7 weeks ago went upto twice a day, then the last week while i had a hell of a time on holiday 3 times a day think thia may have caused me not to sleep.

I now want to stop taking them all together. Only on one once a day but really freak myself out taking them took it two hours ago and now sat here worrying if i have done the right thing.

Keep thinking it can not harm me as been on them for three months and have been taking them 3 times a day.