Hi Everyone
3 days ago i started taking a multinutrient tablets containing the vitamin b complex and lots of minerals are also in this including iron, zince, magnesium, copper, folic acid, vitamin c and d etc.
I have heard that vitamin b can help with fatigue which is what i have been suffering from for ages now and hoping to get out of it.
How long will this supplement take to start having any sort of effect on me?
Thanks.