Re: Do you feel weak / no strength??
Hi hun
I sometimes get like that too it feels like such an effort to do anything and i feel so tired..no energy but i try to take it easy for the rest of the day. Matt is right too i used to wake up a lot in the night and instantly start myself off feeling anxious, and thinking ''oh will i be ok today..will i panic?...what if?.... etc etc and then id set myself off all over again it was wearing me out. Panic/anxiety can really drain you of energy, so now i try my best not to let it take over so i either get up straight away and take the dog out, even if its just around the block it gets me out and takes my mind off or potter about the house/garden.. i find it helps me most of the time.
I hope you start to feel better very soon hun.
Take care
xx
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I'VE LEARNED THAT PEOPLE YOU CARE ABOUT IN LIFE ARE TAKEN FROM YOU TOO SOON....AND THE LESS IMPORTANT ONES JUST NEVER GO AWAY....AND THE REAL PAINS IN THE ASS ARE PERMANANT.
Lesley