A few weeks ago I was at my wits end, literally crawling up the wall. I experienced many of the feelings and symptoms that folks using this web site are used to. I found the web site a place of refuge. I had been on Fluoxatine and then to Clomipramine with some Propranpol (I get migraine too). I suffered all the dire side effects but 4 weeks later it is all getting better. BUT that is not all. I took advice from people using this web site and decided to get a book by Dr Claire Weekes on managing nerves. I have found this helpful and inspirational in getting my head sorted. I have downloaded some relaxation and chosen to ask for psychological help via my doctor. I may even do some hynotherapy. Because of this site, the medication and Dr Weekes's book I have the strength. It is so hard but once the light comes and the anxiety starts to recede the book will help you keep it there. Have a go, it has to be worth it.