hi
im so so scared i feel as though i cant feel myselft breathing i cant feel air going up mu nose when i breathe up im so scared that there is something wrong with my nose. will this feeling ever go away? should i go to the doctor to have my nose checked out or is it part of anxiety? i almost feel like im somothered and that im trapped behind something thats not letting me take a breath of air and feel it? can anyone please help im so so distressed i cant do a thing! i just lay back and its all i think about right at this moment im shaking!
caz x