Thank you Augeam, Im sure youre right
Im slowly coming into terms with my headaches and weird sensations being a part of this anxiety and especially neck tension. it feels at the moment my shouldeds and neck are on fire so no wonder it effects my head too (she says cautiosly..
But although Im sorry you suffer too, am happy to know its nothing to worry about.
I hope you have a great flight! I had a severe aviaphobia, didnt fly for 3 years but then 2 years ago had to start flying every 3 months across the atlantic (for 2 years). Had to literally study everything I could and do all possible methods to succeed in winning my fears. And it really worked! Of course Im still a bit apprehensive everytime i fly and nervous before a flight but nothing compared to what it was. Self study has helped so much. So if you or anybody out there wants some tips please let me know!