Hi
Was on the train and as usual I had the adrenaline I always have, but then my chest started racing. It reached over 130bpm easy. Felt like my chest was gonna jump out. I got off the train and was gonna get myself off to hospital, but i sat on the floor....raining too..
After a while it started to calm down. I picked myself up and went too work.
I spent the day worrying it might happen again...and it did....over 120bpm, but i took myself into our cold server room, breathed the way we are told and after a while it started to calm again.
But im spending my days worrying this is gonna happen again... and what to do about it.
Should I just accept my fast heart rate (upto 160bpm) and wait for it to calm down or what?
At what point should i get myself off to hospital??
I have been investigated b4 and they couldnt find anything, but these episodes are coming more and more.....