Re: I have been attacked by anxiety
Hi Warrington,
First, welcome to the site. It has helped me understand my symptoms and the help available. I have made some genuine friends and got tremendous support when things look a bit bleak
I too suffer from 24/7 anxiety. Not something I would like to pass on to my worst enemy. I see that you have not seen the doctor yet. Please do so, before the whole issue spirals out of control.
You do not have to resort to medication immediately, but at least consider some talking therapy to start with. With that, at least you may be able to determine if this anxiety is situational or something else.
ash
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The greatest meditation is a mind that lets go.