Hello all. I was just wondering if anyone taking this medication has ever had to increase it? My gp wants to increase mine from 10mg to 20mg. I am ok on 10mg but my sleeping is dreaful and i am still occasionally stressed and tearful. The thing is i don't want to feel spaced out or experience anything nasty. It took me ages to pluck up the courage just to take 10mg, as i have a medication phobia. What do you guys think?