I am really focussing on suddent death as a result of blood clots. I am really panicking about it and am tempted to google to find out the changes of having one. I mean a blood clot anywhere - so head, heart, leg, lungs etc.
I have a pain in my temple and it has set me off panicking.
I am very overweight but not unfit, I walk a lot and don't get out of breathe on stairs and things like that. I try to do the bits I can.
I am not on meds. Health wise I have back problem but nothing else really except this anxiety and depression.
Help?