Hi Lisa
Thanks for your kind reply. I do feel like this is all my fault though. I've been here for a year in July and I'm not making any progress or getting any better - in fact I am probably worse in some ways. This is my fault and I wouldn't blame anyone for thinking this is the case, or for being totally fed up with me by now.
Regarding your cats, most do seem to like cheese but watch how much you given them. It is ok in small amounts as an occasional treat but is not good to given them too much.
Karen
It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.