Re: i feel like im dying when i try and sleep!!
Hi
I know exactly how your feeling i had a similar thing for ages but i just get it ocassionaly now thank god, i call them night jolts now for lack of a better name. Its like your sorting of dropping off to sleep and not realised and you jolt really suddenly wake feeling like you cant breathe or youve stopped breathing and your hearts going fifty to the dozen. I did a post over a year ago about the same thing as it was really spooking me ive copied the link for you to read and hope it night help you a little knowing your not alone...hope things improve soon for you xxx
http://www.nomorepanic.co.uk/showthread.php?t=41916
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I'VE LEARNED THAT PEOPLE YOU CARE ABOUT IN LIFE ARE TAKEN FROM YOU TOO SOON....AND THE LESS IMPORTANT ONES JUST NEVER GO AWAY....AND THE REAL PAINS IN THE ASS ARE PERMANANT.
Lesley