Hi,
My doc said i would benefit from CBT, i know its therapy and im glad i am being listened to finally.
I got a letter from the hospital saying i had been referred and i would hear from occupational therapy in time. When i seen my doc again and mentioned i had received a letter and she mentioned that it was a group thing.
I thought it would be like one on one and im not keen on group therapy. I didnt think to ask anymore about it.
Can someone tell me more about it?
thanks
Linda