i no theres been a few posts that women have said their anxiety goes up the week before their periods, same with me, just as i feel im getting soemwhere and slowly moving along, i hit this week and feel 10x again. Just wondering if anyone notices there depersonalization/derealisation getting bad in this week too? It hasn't been bad all month, slight little bits but nothing major but now ive hit this week again it's bad and i dont want to do anything where befre i was doing little things everyday.
Or i wonder maybe im just expecting all this to happen cos it has so many times before and im bringing it on myself?? xx