This seems to mostly happen when I have had more than 7 hours of sleep. When I wake up I feel really weak, shaky, heart is racing away at over 100bpm! But then after about 30 mins its back to normal.
Anyone else get this with anxiety?
This seems to mostly happen when I have had more than 7 hours of sleep. When I wake up I feel really weak, shaky, heart is racing away at over 100bpm! But then after about 30 mins its back to normal.
Anyone else get this with anxiety?
Yeah i get this and some time crying aswell.
I did this morning, woke up heart racing, felt shaking and just weak.
I was having some kind of dream before I woke up.
I also feel a bit dizzy :-(
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its horrible isnt it? You just think, how can anxiety do something like this!
yes it certainly is horrible, im sure its all these physical sypmtoms that started off my anxiety in the first place!! Im 28 years old but when i get up and try and get motivated in the morning i feel more like 98
Hi,
I have this often too. Sometimes I take a propananol that helps with the heart beat and calms me down, its horrible, I have jelly like legs too!!!
Jo.xx
The past couple of mornings, I've been waking up the same way. Makes me not want to get out of bed, and I can't eat anything for several hours after waking.
My anxiety's always at its worse when I've just woken up, either in a morning or after a nap, usually calm down a bit within a couple of hours.
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