I'm still battling the symptom..spent all last night in bed feeling spaced out my head..I felt I lost touch of reality as everything seemed so unreal and distant.
I'm worse when in the house doing nothing. I can keep googling and googling looking for answers.
The fear won't go away and I'm not sure how I can accept it properly. Each time I work myself into an adrenaline panic attack I either feel I'm dying or going mad.
Any deep thinking, stress, decisions seem to send me more into melt down and I feel even more disconnected with life.
Not sure what I can do to let go of the symptom..just can't say it's just anxiety..no reassurance seems to make it go away as I still get scared..and I've had it strong for months.