thank you joe, i have been very tearful with how im feeling and wonder if im depressed and thats causing the anxiety but i just dont know? its such a lonley place to be in, i try to carry on as normal around my kids but is such a battle, do you have a thing where you just cant think or concentrate on things? thanks for listening to me it means alot when someone understands, im just so desperate to get better with xmas coming x x x misty