Saw this on facebook and thought it would make a nice positive thread on here, so come on, what have you personally achieved this last year? Can be anything at all...
I'll start:
Feeling a bit pleased now as when trying to do this on facebook I could barely think of anything but I suppose I've not done all that bad..
- Managed to cope in a new flat at Uni, with new flatmates, and have spent more time in the kitchen as opposed to hiding in my room
- Managed to ask for, and start, CBT - difficult but it's a new beginning
- Learnt how to cope in difficult situations, without always putting the blame on to myself
- Managed to complete a six week block of placement at a Primary School
- Managed to be assertive with the uni, do something risky, and changed my course to something completely new and different...
- Managed to join a new Brownie Group as a leader, in a new city - with noone I'd ever met before in my life
So come on, I'm curious to hear yours, we could all do with some positive thinking
Linda x