Re: This is horrible
You should ask your doctor about using Propranolol instead of Diazepam - it's a beta blocker as opposed to a benzo.
When I got my increased dose from 20 to 40 I was given Propranolol and they take away the physical symptoms of anxiety allowing me to be a bit more focussed and get on with things.
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"There is an art to flying, or rather a knack. Its knack lies in learning to throw yourself at the ground and miss. Clearly, it is this second part, the missing, that provides the difficulties."