Hi Lin

That 'nervous' tummy is awful isn't it - i think most of us with anxiety know exactly what you mean. At the moment I have it too but I know I AM anxious about specific things so it feels 'normal' but I get it at all sorts of times and it worries me more when I can't identify what I'm nervous about - that sums anxiety up. But just cos you don't know why you're anxious doesn't mean you're not because you become anxious about being anxious!!

It will pass more quickly if you don't pay too much attention to it. Be kind to yourself and distract yourself as much as you possibly can. And know that there are hundreds of us out here that feel exactly the same!

Good luck - I hope it passes quickly for you xxxxxxxxx

fee
xx