Re: what comes first, anxiety or physical symptoms?
This time aroung (this is my third "bout" after being medicated for many years), I got many physical symtoms before I noticed any of the more mental ones (like mind chatter etc).
I didn't associated many of the physical symtoms with anxiety, like having a burnt tongue feeling, visual problems and heart palps until the mind chatter kicked in, these all occurred separately over a few months, but there were very odd instances of mind chatter during that period that I tried to dismiss.
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