Re: Derealization.
Depersonalisation and Derealization are only symptons, and not illnesses theirself (thankgod) - as it means they do fade when your anxiety calms down..... Youve got CBT monday, so thats good, and therapist will help explain all these feelings to you...
Distraction is the best thing, occupy yourself and do something.
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.....when all is said and done and we come to the end of our lifes journey, posessions will have no meaning, and the only important questions will be 'was i loved and did i love enough?'.....