well guys i went a walk the first time in ages .it was only 20 mins but first time been out door since xmas.i had been worrying about leg pain all day .which i posted on the health anxiety forum and i thought get up and do something about it .so i went a short walk.and my leg didnt hurt once only seems to hurt wen i strech it.so i guess it is muscle.i feel a little shaky now but that too be expected.anyway maybe i should have posted this beside my other post .sorry nicola if ive done it again.take care everyone love marcia
marcia lowe