Re: Panic Disorder Sufferer who found you guys.
I also take diaz, had it on an 'as & when' basis for a few years but been on 12mg day since November. It has helped me through a really bad patch. Interesting about the advice to see a breathing specialist....is that to do with the hyperventilating? Only reason I ask is because I had quite a sucessful course of CBT about 6 yrs ago for panic attacks and one of the fundamental things they focussed on was breathing. This time around, my therapist says the approach had changed and they no longer want you to focus on the breathing....she believes this fuels the thoughts and symptoms....I haven't really got to the next part but I think it's mostly about rational thought as opposed to irrational ones.....Anyway, you seem to be approaching it all in a very positive way and I also think the CBT will help a lot.
Kitti
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