Re: A road of pain ahead
Definately wouldnt recommend coming off meds, until you are in a good strong place in your life... Like said you dont want to add withdrawl to the mix right now.
CBT is worth a try, just talking it all through will be good for you.. and they will give you coping mechanisms and a different way of thinking about things that can be holding you back..
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.....when all is said and done and we come to the end of our lifes journey, posessions will have no meaning, and the only important questions will be 'was i loved and did i love enough?'.....