Hi everyone
this is really getting on top of me :'(, can some one PLEASE explain why i get this feeling in my own mind like i dont know my own self, feelings or emotions, as if im a different person to my body or my own mind, its really scary and i convince my self almost on the spot that im going to go mad:( i feel like my life is over and im going to be like this for ever, im sixteen years old and this is horrible, the one thats been bothering me is the "i feel like i dont know my own mind" or "i dont know myself anymore", im speaking to people, my family and i cant interact properly because of this, im speaking but constantly thinking to myself while speaking"is this me or my voice" or "why am i speaking how am i speaking who am i :("!!!
My mind is so confused and fuzzy, ive had this for about 2 months and half now, im battling on but this "dont know who i am anymore or my mind feel like im losing it" is the one really getting to me.
Some one out there must know what this is, is what i just explained part of my anxiety, de realization and depersonalization or is it something else and im going mad?:(