hi there...i have sufferred anxiety and panic for going on nearly a year now-my biggest problem for the last few weeks is the breathing thing-does anyone else suffer with this-a feeling like you just cant bottom your breath or get enough air in-im terrified i will stop breathing....its very scary and i just have to ride it out till the feeling passes.....i did go see g.p who basically wasnt helpful but did give me an inhaler has asthma was brought up has a possibility a few months- so i have used it and i suppose it helps-but not sure im using it right so will have to go back to see nurse.............does anyone else suffer with this horrible breathing issue?
thanks for readingxx