Does anyone experience problems with light sensitivity - particularly (for me) at the moment, with a lowering of mood when the light draws in?
This sometimes borders on quite a rise in anxiety levels and the 'feeling of doom', well known to people who suffer with anxiety and panic symptoms. It's a kind of dimming of vision which comes and goes, but kicks in around early evening. my vision otherwise is perfectly good. This symptom has lingered with me after a period of anxiety/ although generally I am much improved. Its partly associated I think with the well known depersonalisation feeling that some peole experience from time to time. Any thoughts or solutions would be welcome.
Thanks.