Well, it's finally time to get up, funny thing is though I have never went
to sleep. Why oh Why does it have to be this way? I dread the night to come because my anxiety is so much worse then. If and when I do finally drift off to sleep (after many times of jerking awake with heart racing) all I do is dream over and over, then about every 1 1/2 to 2 hrs I wake up again, feeling dizzy and wobbly. I feel like that if i could JUST SLEEP I would do better. I'm afraid of taking anything for sleep, but then again it seems I'm afraid of most everything lately. Sorry to ramble, just talking sleep deprived words. [Sigh...]
Thanks for any advice,
Terri