hi ...

i am new to this forum ... i am also suffering from panic attack ... had a real bad one 2 weeks ago ... was at the accident and emergency department. all test done was cleared ... ecg, x-ray and blood test ... doctor say not heart attack ... nothing structurally wrong with my heart ..

now i am starting to be scared of the symptoms .. haha ..

so painful ... and so crippling ..

but seems like the only way out of this is accept it ... know it will not kill u ... and get on with life ..

easier said than done ...

but lets encourage one another on ...

cheers.

Ong