- Flow headset transcranial therapy (0 replies)
- TRTP Therapy (0 replies)
- CBT: Can it make you feel worse? (3 replies)
- Wrong therapy for me? (0 replies)
- Dragging up history - good or bad? (1 replies)
- Question about Psychotherapist (9 replies)
- Psychodynamic psychotherapy - has anyone here undergone this? (3 replies)
- CBT query (10 replies)
- Phone calls or face-to-face CBT? (2 replies)
- Mindsprings (2 replies)
- ASMR (8 replies)
- How to pick a therapy program when they all have bad reviews? (1 replies)
- Therapy exploring why (1 replies)
- Schema therapy (22 replies)
- Physiotherapy for anxiety (3 replies)
- Hypnotherapy (4 replies)
- Therapy not doing enough? (2 replies)
- Have you seen a Psychiatrist? (7 replies)
- Therapist Lied to me....I think?? (1 replies)
- Finding the Perfect Therapist? (0 replies)
- Is mindfulness safe? (2 replies)
- Run across this "recovery formula"...has anyone heard of it? (3 replies)
- Adhd and pain (0 replies)
- neuro linguistic programming for anxiety (4 replies)
- CBT appointment (1 replies)
- What does a psychologist actually do? (3 replies)
- Getting help for the first time (4 replies)
- Counselling experiences (3 replies)
- CBT is it for everyone? (13 replies)
- CBT or counselling? Advice for talking (2 replies)
- Starting CBT for anxiety. What to expect? (1 replies)
- Does therapy work? (5 replies)
- Neurofeedback (0 replies)
- ERP Suggestions for my OCD themes? (0 replies)
- Attention (re)training exercise (0 replies)
- Hypnotherapy- anyone? (5 replies)
- Psychiatrist appointment (10 replies)
- Getting help (4 replies)
- london Psychiatrists (7 replies)
- Group therapy on Monday, any advice/success stories? (4 replies)
- 21 Days of Happiness Challenge (0 replies)
- Ever tried the beach? (4 replies)
- BWRT (8 replies)
- Recovery is exhausting! (2 replies)
- group analysis (0 replies)
- Worried about becoming a counsellor (1 replies)
- Good breathing exersercise for chronic hyperventilation (1 replies)
- Exposure therapy for health anxiety (5 replies)
- Headspace 30 day free trial (0 replies)
- CBT - unrealistic expectations? (5 replies)
- CPN - What should I have expected? (0 replies)
- Therepist or Counselor or... (1 replies)
- Can a CBT Therapist Provide a Doctor's Note & Diagnose? (1 replies)
- Anxiety Counselling - Initial Consultation today. (1 replies)
- Emdr in between sessions (0 replies)
- Private psychiatric services in the UK (2 replies)
- Help, am I overreacting? :( (1 replies)
- Working through the CCI self help series for health anxiety (4 replies)
- EMDR (2 replies)
- What now? (3 replies)
- Hypnotherapy for anxiety (2 replies)
- Silvercloud or online CBT therapy - any success stories?? (4 replies)
- EFT (2 replies)
- Can I Get Help Here Applying CBT? (1 replies)
- I'm Commtting to the Work of CBT; Is This a Support Group? (15 replies)
- Earth Therapy (0 replies)
- Green therapy anyone?? (2 replies)
- Dread therapy. (15 replies)
- Brain working recursive Therapy (15 replies)
- All day therapy sessions? (3 replies)
- cbt (1 replies)
- Access to therapy - your experiences (3 replies)
- Reflective Diary for Everyone! (3 replies)
- Psychology therapy due to end (4 replies)
- When to find a new therapist? (5 replies)
- Disgusted with NHS guideline to therpy Manchester (1 replies)
- Therapy concerns (1 replies)
- cartoon Behavioural Therapy :-) (7 replies)
- Therapy Dialogues with past members of No More Panic - Check it out! (4 replies)
- FREE Online CBT Programme (0 replies)
- Paid for Therapy? (2 replies)
- What next? What treatment available after so many? (1 replies)
- reiki (5 replies)
- CBT and Hypnotherapy etc (2 replies)
- what therapy is available for sexual abuse? (5 replies)
- How to cope whilst awaiting therapy. (15 replies)
- Still Waiting For Therapy... (15 replies)
- Exhausted after theraphy excercise (2 replies)
- i turned down theropy (18 replies)
- Has anybody here tried float therapy/isolation tank (4 replies)
- Therapist says next step is to accept (10 replies)
- Transcranial Magnetic Stimulation (TMS): Anyone tried it? (1 replies)
- Need help! (2 replies)
- Finally scheduled an appointment after nearly a decade! (2 replies)
- CBT Online? (6 replies)
- Anyone know the name of this breathing exercise? (4 replies)
- Yoga (3 replies)
- Curious if others have tried these? (3 replies)
- CBT (7 replies)
- Have any of you ever had Schema Therapy? (2 replies)
- Hypnotherapy sessions not mentioning phobia (1 replies)
- Confused about how to help myself (2 replies)
- ACT Acceptance and Committment Therapy (5 replies)
- Alternatives to Dr Claire Weekes (0 replies)
- Questioning my therapy (1 replies)
- Back To Square One (2 replies)
- Acupuncture (1 replies)
- Massage for tense muscles (1 replies)
- Body scan meditation (1 replies)
- Talking therapy for anxiety (6 replies)
- Improving Access to Psychological Therapies (IAPT) Supporting Minds NHS Service (3 replies)
- Wellness course. (2 replies)
- Not going well. (6 replies)
- Therapy methods other than CBT? (7 replies)
- Alternative treatments - hypnotherapy and pharmagaba (6 replies)
- Iapt Services (3 replies)
- Need to write a letter as part of my therapy (25 replies)
- new help for me (293 replies)
- Therapy is officially starting tomorrow. (7 replies)
- Happify (0 replies)
- CBT4PANIC (0 replies)
- CFT Has anyone else tried this kind of therapy? (4 replies)
- Psychotherapy (1 replies)
- Cbt (2 replies)
- Therapy for the first time (2 replies)
- CBT Telephone Assessment, need advice please (5 replies)
- Has anyone used hypnotherapy for anxiety/phobias? (3 replies)
- Fed up. Don't know which therapy (9 replies)
- Meeting with Social Worker (0 replies)
- emetophobia/ panic attack/anxiety treatment (0 replies)
- reiki (8 replies)
- Does anyone know "how" to meditate? (5 replies)
- Need Help with Muscle Spasm (0 replies)
- Cbt (4 replies)
- Psych problems (0 replies)
- First counselling session after 12years! (1 replies)
- Therapist/counselling recommendations in uk? (2 replies)
- Psychologist in Glasgow (2 replies)
- Don't known what to do about my therapist (9 replies)
- Help for anxiety triggered by trauma (0 replies)
- Ieso Online Talking Therapy in Surrey (0 replies)
- Resources for cbt (9 replies)
- Mindfulness (2 replies)
- Anyone tried this or heard of it? (8 replies)
- New Book By Ruby Wax - A Mindfulness Guide for the Frazzled (6 replies)
- Councilling - thoughts ? (1 replies)
- Compassion Based Therapy (3 replies)
- Sacred Sound Therapy (6 replies)
- Counselling as well as CBT (1 replies)
- CAT therapy. (12 replies)
- First day of OCD therapy went well (9 replies)
- Were you helped by therapy? (14 replies)
- CBT4PANIC Therapy v Others (3 replies)
- Psychodynamic (1 replies)
- Need some advice on counsellor (12 replies)
- I've done it at last (13 replies)
- MoodTools - useful app for depression and anxiety (2 replies)
- Worried About Finishing EMDR (1 replies)
- Hypnotherapy Acupuncture Reiki etc do any of them really work????? (0 replies)
- Zumba (3 replies)
- How long does CBT take to work? (4 replies)
- Talking therapies call (16 replies)
- Anxiety UK (2 replies)
- Retreats (6 replies)
- Group sessions? (5 replies)
- first CBT on thusday (0 replies)
- thank goodness for mindfullness!! (9 replies)
- Free mindfulness course in October (0 replies)
- Finished NHS Therapy - Offered Social Services (3 replies)
- Therapy from Psychologist (0 replies)
- Tapping - miracle?... (11 replies)
- Psychodynamic Therapy (9 replies)
- CBT books? (2 replies)
- Counselling for Depression (CfD) experiences? (2 replies)
- CBT4PANIC Professional Online CBT Treatment Plan for Panic Disorder & Agoraphobia (6 replies)
- Byron Katie-4 questions (10 replies)
- EMDR therapy (21 replies)
- CES therapy (1 replies)
- Compassion Focused Therapy (5 replies)
- Hypnotherapy. (2 replies)
- Therapy trouble (1 replies)
- where to start? (health anxiety) (1 replies)
- Rights To Choice In Mental Health Treatment - NHS England (30 replies)
- Therapeutic for people who have felt suicidal or knew someone suicidal (2 replies)
- Two therapies at once? (2 replies)
- I got a CBT assessment! (2 replies)
- Mindfulness Art Therapy (9 replies)
- Dropping the act in counseling (4 replies)
- Free Mindfulness Resources & More (45 replies)
- 'Moving Forwards' - Newcastle upon Tyne (1 replies)
- Nottingham Recovery College (0 replies)
- self help (0 replies)
- Can anyone recommend a psychiatrist-privately pay (2 replies)
- Starting therapy next week (6 replies)
- depression group course NHS (7 replies)
- Sabotaging ones therapy. (3 replies)
- First CBT session (4 replies)
- Talking changes (1 replies)
- Avoiding therapy.... again (4 replies)
- One good thing that happened today (213 replies)
- Transference (or: Feelings for Your Therapist) (4 replies)
- Free online mindfulness course! (7 replies)
- Would you go for medication as well as counselling or try one first? (4 replies)
- CBT Therapy (1 replies)
- Useful resources for managing health anxiety and more! (0 replies)
- Rob Kelly's Thrive (2 replies)
- CBT therapist FAO North East England people (2 replies)
- How do you know if you need therapy? (6 replies)
- Therapist question (3 replies)
- Am I being stubborn or are they pushing me too far? (2 replies)
- Just give up (3 replies)
- over the phone therapy sessions. (1 replies)
- How was CBT for You? (11 replies)
- Physiotherapy for panic attacks? (0 replies)
- What are some of your positive traits? (1 replies)
- Self Help book (3 replies)
- Cbt - worked or not? (27 replies)
- Need help finding an old link (3 replies)
- Hypnotherapy - does it work for GAD? (9 replies)
- Competition to win hypnosis mp3s (0 replies)
- Useful link to Exposure Response Therapy (ERP) and problems in implementing strategy. (1 replies)
- mindfullness (4 replies)
- EMDR (5 replies)
- Pet Therapy (20 replies)
- Both in one week (12 replies)
- The Speakmans (49 replies)
- Nervous for therapy.. not sure what to expect.. (2 replies)
- Mentalisation (2 replies)
- Hypnosis (12 replies)
- reiki (13 replies)
- Mental health ... (6 replies)
- 12 step groups for anxiety? (12 replies)
- tapping for panic attacks (8 replies)
- NHS Therapy for Aspergers Not Working (2 replies)
- reassurance please!! todayi have my phone assessment for my CBT therapy assessment (10 replies)
- The NHS is a joke. (16 replies)
- NHS talking theropies CBT (6 replies)
- Been to therapy (3 replies)
- online cbt for health anxiety? (2 replies)
- Cbt and therapy Question (2 replies)
- Do you like your therapist? (5 replies)
- eFt sharing (1 replies)
- DTC. Democratic Therapeutic Community (0 replies)
- Headspace Meditation? (8 replies)
- NHS Therapy Not Going Well (4 replies)
- Advice on mindfulness (32 replies)
- Curious as to whether hypnotherapy can work for a generalized anxiety sufferer? (1 replies)
- Fired by a therapist!? (15 replies)
- Interpersonal therapy (0 replies)
- Pulsed Electromagnetic Field Therapy - PEMF (8 replies)