Hi
I'm 27 and live in hampshire, I'm suffering with panics, mainly health related and depression, I'm having a really bad spell at the moment and cant pick myself up out of it, I'm due to start cbt soon, but at the moment i'm not so sure i'll make it to then.....My partner has gone away for a few days, not sure when he's back exactly and I've become separated from my friends so I feel so alone and desperate at the moment!! Just can't stop crying and checking myself for signs of impending horrible death!

I really want to get out of this, but need some help, advice and direction

Katiekatie