Hi, I am suffering badly from panic and anxiety attacks. It is causing me great unhappiness. Its really wierd because my life has actually got easier over the last few months and I have so much to be happy about but I have been through severe stress and worry previously and started having panic attacks over a year ago. I didn't know what they were then and have only just started looking into this since visiting my GP. I feel so alone and really need some good sound advice from fellow sufferers.