Sometimes my ocd is better sometimes it’s worse I mean there is times I can handle a situation and not post. Other times I can’t.
I mean not going to CBT I can save money that’s a bonus but perhaps I need to buy more books and stuff to help with the ocd? I mean the replacing issue I do this occasionally but I avoid stuff daily I would say one of my biggest issues is avoidance of something and if I do I wash my hands?
I mean it’s bad I can’t even cut the garden bush without worrying I probably did in the past and I Duno what I done with my clothe but now I fear if I put my clothes on the ground it will have green bin toilet germs on it? This is what the ocd keeps telling me.