But repeatedly stating how bad you're feeling will only reinforce your negative mindset.
But repeatedly stating how bad you're feeling will only reinforce your negative mindset.
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett
Because I try and be positive everyday. I try and do stuff but I feel so shattered and nausea that it just re inforces that summat terrible wrong with my body. I've had m.e for 20yrs and never had fatigue like it.
There is something wrong with your body. It has anxiety.
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett
I've had anxiety for 10 yrs too and never been so tired and felt so sick 24/7.
Honestly it feels like the whole left side of my bodies inflamed. I hurt from my head down to my hip. I really don't know what's going on.
Go for a walk and get some fresh air in the sunshine.
What Carys says. Go out and listen to the birds, and stop focusing on your internal sensations.
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett
I do everyday with my dog but I still feel crap.
Coming here and complaining about it without some sort of action plan won't help, though. What are you really trying to achieve by posting this constant stream of misery?
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett
When I had extreme HA fears in my early 20s, and was actually hospitalised I believed I had loss of sensation on the whole left side of my body. I was 'collapsing' and 'unable' to use it, it hurt down that side and felt like it wasn't in my control - it was my belief at the time was that I had a brain tumour causing all these symptoms. The more I believed it, the worse it got until I 'couldn't move it'. I lay there waiting to die one night on a hospital bed, thinking it was about to happen. As it happened, I didn't (ta da!!). There are people around in wheelchairs who have nothing physcially wrong with them, but for mental health reasons are 'unable' to move. The human mind is the most powerful thing on the planet.
Zippy - you saw your doctor last week, and were told you had high blood pressure, what is the plan from that visit ? I don't have ME, I 'only' have late peri and my fatigue is like nothing I've had before.
Last edited by Carys; 29-01-20 at 10:06.
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