clearing the throat then feeling panciky

does anyone ever get this? you feel like have frog in throat and cant clear it! you then feel wheezy or breathless then heart races then panic? x

fibrochat) http://apriltones.proboards54.com

Hi April

I get this a lot and also feel Im going to swallow my tounge???! Dont ask me why! It is awful but try not to worry it is defo due to anixety xx

thanks wendy x

fibrochat) http://apriltones.proboards54.com

Hi Hun

I understand how you feel and i often feel like that. The more you try to clear it the worse the panic is that sets in and it becomes a viscious circle.

Thinking about you hun.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".

Hi April

This is a common anxiety symptom.

Have a read of some of these previous posts:


MORE HORRID SYMPTOMS!!!!
Swallowing / throat problems / Being strangled!
What has suddenly changed, feel awful!
Really frightend of Swallowing,
A strange one, anyone else experienced similar??
throat !!!
Strange Lump in Throat
Throat, improvements, questions
Problems with eating and Swallowing,
update on throat problems
Swallowing fear
Horrible Throat Feelings!
Finally admitted what the problem is!
Another scared one
Strange symptom that comes with anxiety
Swallowing / throat problems / Being strangled!
swallowing difficulties associated with panic?
Made It Through
Globus Hystericus??? (not so hysterical)
Throat problem(another one sorry).
Some Progress..Yipee!


Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

thanks girls for your lovely supportive posts ! xx

fibrochat) http://apriltones.proboards54.com

Hi,

I also get the same coughing problem, where i am continually trying to clear my throat. Has anybody found a way of combatting this problem?

Thanks
Multiplexor

Yeah i get that alot as well, people must think i have a constant cough however im sure its a nerves/anxiety thing.
I always carry bottled water with me, take a few sips of this usually settles my throat.
xx

Hi I get this problem a lot in fact I have got it while I am posting this reply! This is a fairly new symptom for me but I have found chewing gum helps. I think it gets worse the more you try and swallow and cough because your mouth gets drier and so does your throat, also anything that you can do to take your mind off it works.
Take care Caroline