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View Full Version : General Anxiety / Generalised anxiety disorder (GAD)



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  1. What makes everyone anxious? I want to know your fears.....
  2. Read something saddening on the BBC website about people with ASD
  3. Worried about war
  4. Post heavy drinking anxiety
  5. Possible Anxiety / Panic Attack in Restaurant?
  6. Missing dose of betablockers for 2 days
  7. Anxiety attack from dream?
  8. Can't stop ruminating on Arthur Hughes tragedy
  9. Son has bad anxiety - I feel so helpless
  10. NHS Support
  11. Anxiety when someone goes away.
  12. Tattoo anxiety - appointment tomorrow
  13. Feel like I was made to suffer please read and respond
  14. Ukraine. Fear or war. Please help
  15. Gender identity with a teen (for those that have experience with it)
  16. Random/innocuous things that cause you great anxiety?
  17. Possible battery leak anxiety.
  18. Got past Christmas, now dreading the New Year
  19. feeling of impending doom/thoughts of dying - can anyone relate?
  20. I haven’t been here in 5 years. Past childhood embarrassment
  21. Health Anxiety > General/Social Anxiety
  22. Exposed to flu/covid????
  23. Help! Sleeping and unable to stop moving
  24. Anxiety and informing work?
  25. dermatologist appointment tomorrow and I'm terrified
  26. Back after 7 years, tinnitus & hyperacusis = distorted thinking
  27. Need some advice..
  28. Travel Anxiety
  29. Is this what internal panic or anxiety feels like to you?
  30. Russia Ukraine: How to stop doomscrolling?
  31. Doomscrolling (General thread)
  32. Does anyone else get this as a symptom of anxiety?
  33. Not myself - really struggling
  34. Can the damage be repaired?
  35. Feeling a bit guilty right now
  36. 5 weeks pregnant. Pure terror. Unsure what to do.
  37. Free Hypnosis Audio from Paul Mckenna.
  38. I don't know what to do?
  39. Fearful, anxious, scared of dying from nuclear attack
  40. I really need help, I cannot cope
  41. Anxiety gotten really bad
  42. Undercooked chicken wing??
  43. Triggered by injustice
  44. Very intense morning panic attack? Need help
  45. Can't tell if its anxiety or stomach bug
  46. Anxiety triggers on websites - have things improved?
  47. Anxious about Hen Party Weekend - Advice needed 😪
  48. New Job starts on Tuesday!! Anxious!
  49. Asbestos exposure anxiety
  50. Paracetomal accident with history of Anxiety!
  51. Anxiety relapse brought on by covid
  52. Going down the rabbit hole...
  53. Daily feelings pit of stomach and inside unease
  54. Stomach fear and shaking
  55. Having to get used to a new enviroment...
  56. Anxiety flare up from war events
  57. So terrified and scared of Getting Old.
  58. Unreal feelings back after years. Terrified this is forever.
  59. Anxiety about wisdom teeth removal and going under for the first time!
  60. worried about an online friend
  61. Self referral ?
  62. Universal Credit 'Work coach' meeting
  63. Anxiety over on-line shopping
  64. Argument at the gym with abusive guys. Advice please
  65. Just as I'm falling asleep I wake up heart racing, disorientated and panicked
  66. American political situation driving me insane
  67. Football hooliganism
  68. Music from environment looping
  69. Struggling
  70. Dang!
  71. Would stopping drinking alcohol or reduce the intake improve my anxiety?
  72. Anyone else stop breathing as you fall asleep?
  73. Trying hard to cope with this.
  74. Burning skin
  75. Psychological Anxiety without physical symptoms?
  76. Constant worrying!
  77. Do you believe in reincarnation and anxiety
  78. Work fear/anxiety
  79. Want to go to Australia but scared of all the deadly animals...
  80. Nytol
  81. Can this be muscle
  82. Uncontrollable worry
  83. Holiday Anxiety - Feel like a Snowflake!
  84. Worried about altitude sickness
  85. Feeling sick in the mornings severe anxiety
  86. Hit Rock Bottom
  87. Job in drs surgery?
  88. Fear of being delusional
  89. I am worried about contacting the doctors too often.
  90. Disability hate crime and scapegoating fears
  91. Stopping seeking reassurance
  92. (HRV) Heart Rate Variability and GAD - if you have anxiety & smart watch - read this
  93. Some day I’ll have rational thinking
  94. Huge anxiety after sleepless night.
  95. Strange new anxiety feelings
  96. Stop a panic attack
  97. Very weird 'brain fog' feelings
  98. Help please
  99. Anxiety about going to work
  100. Bad anxiety….prayers for my cat please
  101. Weird buzzing excited feeling when sleep deprived.....worried I can't sleep!
  102. Ukraine invasion nuclear fears
  103. I'm really scared that I am Bipolar.....
  104. Extreme anxiety days before flight. Don't see me getting on the plane!
  105. How to approach my therapist during this tough time
  106. Has the cold weather made my anxiety worse?
  107. Hitting rock-bottom again, help!
  108. Long haul flight in two days. Terrified.
  109. Obsessed with bad memories
  110. Worried about my grandad
  111. Asbestos worries
  112. Just having a really rotten day
  113. Finding a landlord (or equivalent) who is actually considerate, respectful, etc.
  114. High pitched tinnitus in time with my heart beat?!
  115. Relapse or bad night?
  116. At the end of my tether with anxiety.
  117. Anxiety or Psychosis ?
  118. Very worried about my mum :(
  119. Chemical Worry
  120. What medication do you take for GAD?
  121. Weird eye thing - has anyone experience this.
  122. Childhood curiosity or abuse?
  123. Voice tells me my mum will die , please help me
  124. Lingering Anxiety
  125. Unfortunately anxiety has returned
  126. How do I tell my body "You're fine?"
  127. Can’t whistle anymore?
  128. Is alcohol mixed with anxiety really that dangerous?
  129. Jury summons - GAD/social anxiety and multiple health issues :(
  130. I just don't know what to do any more. Tired of the fight.
  131. Migraine - forgot how crap they are!
  132. Anxiety over incident at day centre
  133. Posting about my 8 year old
  134. This anxiety is making me ill
  135. A bit lost on what to do next for my mother.....
  136. I'm in the worst situation of my life and I need help (money/health)
  137. Burning soles of feet? Anyone else get this
  138. Grieving
  139. Does childhood bullying affect our health later in life
  140. Bruises
  141. Terrible anxiety over childhood sexual urges.
  142. White writing on black background
  143. Anxiety back / setback?
  144. Coping with anxiety and loss of a parent
  145. First Anxiety Attack/Panic In Four Years.
  146. *Trigger post* Worried about...
  147. constantly scared of death
  148. Worst relapse
  149. Anxiety & grieving
  150. So sick of my brain
  151. How do you guys deal with having colds and getting sick when you have anxiety?
  152. Travel anxiety
  153. So close but…so far
  154. Major setback
  155. Can you ever get better?
  156. Noise Anxiety
  157. Each Symptom as destructive as the next
  158. Fear of Death
  159. Resurfacing worry
  160. Friendships and anxiety
  161. Positive FIT test
  162. Gunfire outside
  163. Who else has been struggling during this heatwave?
  164. Constant Sense of Doom
  165. Travel anxiety
  166. Nervous about long car trip tomorrow
  167. Wedding abroad- i can’t go
  168. Car noise anxiety (souped-up vehicles, loud stereos with windows wide open, etc)
  169. How to stop being an anxious mess?
  170. Eat Well.
  171. Strange feelings after physical exertion
  172. Time Capsule
  173. Reaction to upsetting news
  174. Neighbour Anxiety
  175. vibrating in feet for 4 days?
  176. Stroppy power-mad staff member at my mom's care home
  177. Left bicep twitching non stop - RABBIT HOLE!!!! Please help
  178. Am I being deluded? Is anxiety controlling this thought?
  179. Twitching all over the place, like literally everywhere! HELP
  180. What false truths do you believe?
  181. Think I'm having a blip
  182. Tingling left index finger?
  183. Concerns about concrete scare in buildings
  184. Physical symptoms of anxiety
  185. Shaking hands anyone?
  186. Current Situation - Rock Bottom
  187. White spots on nails? Anyone else
  188. Audiobooks
  189. Anyone else constantly twitching all over the place?
  190. Ashamed that I might have let anxiety ruin my holiday... again
  191. anxity during storms aanyone?
  192. Anyone jaw clench out of anxiety and ended up with issues from it?
  193. Constant nervous/excitement feeling driving me up the wall am I going crazy?!
  194. Quarter-life Crisis
  195. Please help
  196. Shaking weird hands after house work??
  197. Has anyone experienced a heavy body feeling related to anxiety?
  198. Heart pain and anxiety
  199. Bad patch
  200. Ww3
  201. My daughter has anxiety - what to do?
  202. Yawning, sighing all the day and air hunger? Anyone else relate?
  203. Vicious Cycle of Ignore/Panic
  204. Recurring anxiety dreams
  205. Join anxiety study
  206. 87yo Dad in hospital, I think it's serious
  207. Hyperfixating on tongue and feeling like I have a lisp?
  208. Another bad relapse
  209. Crawling sensation on skin
  210. Really struggling
  211. Anxiety over people taking photos of my artwork
  212. Anxiety is back, low level
  213. Can you suddenly fall out of love or can anxiety make you think this?
  214. Does anyone take any natural supplements for GAD?
  215. Spiralling while travelling
  216. Guilty from past
  217. This is a weird one - when I lick my shoulder I can't feel it = nerve test ...
  218. Dad
  219. Anxiety cure
  220. Is exercise one of the best ways to reduce anxiety?
  221. Waking up in the middle of the night confused? Anyone had this?
  222. Headache when I cough or clear my throat - normal?
  223. Shaky Hands all the time - help!
  224. Daughter leaving home
  225. You HAVE to be merry at Christmas.
  226. Hi guys new years eve chatroom
  227. Not sure how to Cope with The Israel/Palestinian War
  228. Tingling in one toe only? Anyone else?
  229. Gonna be switching to non-alcoholic beer. Will my mood improve?
  230. Are persons with ASD easy pickings for punitive treatment?
  231. Freaking out death calculator and astrology please help
  232. podiatrist said I have misaligned joints - what does that mean?? Anyone else??
  233. Weird quivering muscles in my arm - anyone else??
  234. How to unlearn a nervous tic?
  235. Airport anxiety
  236. So sick to death of this indifferent 'walk on by' society
  237. Existential fears of death
  238. Panicking about conscription returning in the UK
  239. 16 days until the bar exam….
  240. Terrible morning anxiety please help
  241. Carnation’s New Thread - Anxiety, setbacks and tips
  242. Foot Twitching near side, left toe 24/7 - RABBIT HOLE
  243. Ongoing anxiety
  244. tomorrow I am getting my nails done, and I don't want the woman to touch me
  245. Waking up heart irregular and pounding - anyone else?
  246. More sensitive to pain with GA?
  247. Concerns about security now being more lax at day centre
  248. Heavy head cold now have woken to lightheaded dizzy head que HIGH ANX!!
  249. Employment / Job anxiety - does anyone else get this?
  250. I just need to vent/whine/panic