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View Full Version : General Anxiety / Generalised anxiety disorder (GAD)



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  1. Post heavy drinking anxiety
  2. Possible Anxiety / Panic Attack in Restaurant?
  3. Missing dose of betablockers for 2 days
  4. Anxiety attack from dream?
  5. Can't stop ruminating on Arthur Hughes tragedy
  6. Son has bad anxiety - I feel so helpless
  7. NHS Support
  8. Anxiety when someone goes away.
  9. Tattoo anxiety - appointment tomorrow
  10. Feel like I was made to suffer please read and respond
  11. Ukraine. Fear or war. Please help
  12. Gender identity with a teen (for those that have experience with it)
  13. Random/innocuous things that cause you great anxiety?
  14. Possible battery leak anxiety.
  15. Got past Christmas, now dreading the New Year
  16. feeling of impending doom/thoughts of dying - can anyone relate?
  17. I haven’t been here in 5 years. Past childhood embarrassment
  18. Health Anxiety > General/Social Anxiety
  19. Exposed to flu/covid????
  20. Help! Sleeping and unable to stop moving
  21. Anxiety and informing work?
  22. dermatologist appointment tomorrow and I'm terrified
  23. Back after 7 years, tinnitus & hyperacusis = distorted thinking
  24. Need some advice..
  25. Travel Anxiety
  26. Is this what internal panic or anxiety feels like to you?
  27. Russia Ukraine: How to stop doomscrolling?
  28. Doomscrolling (General thread)
  29. Does anyone else get this as a symptom of anxiety?
  30. Not myself - really struggling
  31. Can the damage be repaired?
  32. Feeling a bit guilty right now
  33. 5 weeks pregnant. Pure terror. Unsure what to do.
  34. Free Hypnosis Audio from Paul Mckenna.
  35. I don't know what to do?
  36. Fearful, anxious, scared of dying from nuclear attack
  37. I really need help, I cannot cope
  38. Anxiety gotten really bad
  39. Undercooked chicken wing??
  40. Triggered by injustice
  41. Very intense morning panic attack? Need help
  42. Can't tell if its anxiety or stomach bug
  43. Anxiety triggers on websites - have things improved?
  44. Anxious about Hen Party Weekend - Advice needed 😪
  45. New Job starts on Tuesday!! Anxious!
  46. Asbestos exposure anxiety
  47. Paracetomal accident with history of Anxiety!
  48. Anxiety relapse brought on by covid
  49. Going down the rabbit hole...
  50. Daily feelings pit of stomach and inside unease
  51. Stomach fear and shaking
  52. Having to get used to a new enviroment...
  53. Anxiety flare up from war events
  54. So terrified and scared of Getting Old.
  55. Unreal feelings back after years. Terrified this is forever.
  56. Anxiety about wisdom teeth removal and going under for the first time!
  57. worried about an online friend
  58. Self referral ?
  59. Universal Credit 'Work coach' meeting
  60. Anxiety over on-line shopping
  61. Argument at the gym with abusive guys. Advice please
  62. Just as I'm falling asleep I wake up heart racing, disorientated and panicked
  63. American political situation driving me insane
  64. Football hooliganism
  65. Music from environment looping
  66. Struggling
  67. Dang!
  68. Would stopping drinking alcohol or reduce the intake improve my anxiety?
  69. Anyone else stop breathing as you fall asleep?
  70. Trying hard to cope with this.
  71. Burning skin
  72. Psychological Anxiety without physical symptoms?
  73. Constant worrying!
  74. Do you believe in reincarnation and anxiety
  75. Work fear/anxiety
  76. Want to go to Australia but scared of all the deadly animals...
  77. Nytol
  78. Can this be muscle
  79. Uncontrollable worry
  80. Holiday Anxiety - Feel like a Snowflake!
  81. Worried about altitude sickness
  82. Feeling sick in the mornings severe anxiety
  83. Hit Rock Bottom
  84. Job in drs surgery?
  85. Fear of being delusional
  86. I am worried about contacting the doctors too often.
  87. Disability hate crime and scapegoating fears
  88. Stopping seeking reassurance
  89. (HRV) Heart Rate Variability and GAD - if you have anxiety & smart watch - read this
  90. Some day I’ll have rational thinking
  91. Huge anxiety after sleepless night.
  92. Strange new anxiety feelings
  93. Stop a panic attack
  94. Very weird 'brain fog' feelings
  95. Help please
  96. Anxiety about going to work
  97. Bad anxiety….prayers for my cat please
  98. Weird buzzing excited feeling when sleep deprived.....worried I can't sleep!
  99. Ukraine invasion nuclear fears
  100. I'm really scared that I am Bipolar.....
  101. Extreme anxiety days before flight. Don't see me getting on the plane!
  102. How to approach my therapist during this tough time
  103. Has the cold weather made my anxiety worse?
  104. Hitting rock-bottom again, help!
  105. Long haul flight in two days. Terrified.
  106. Obsessed with bad memories
  107. Worried about my grandad
  108. Asbestos worries
  109. Just having a really rotten day
  110. Finding a landlord (or equivalent) who is actually considerate, respectful, etc.
  111. High pitched tinnitus in time with my heart beat?!
  112. Relapse or bad night?
  113. At the end of my tether with anxiety.
  114. Anxiety or Psychosis ?
  115. Very worried about my mum :(
  116. Chemical Worry
  117. What medication do you take for GAD?
  118. Weird eye thing - has anyone experience this.
  119. Childhood curiosity or abuse?
  120. Voice tells me my mum will die , please help me
  121. Lingering Anxiety
  122. Unfortunately anxiety has returned
  123. How do I tell my body "You're fine?"
  124. Can’t whistle anymore?
  125. Is alcohol mixed with anxiety really that dangerous?
  126. Jury summons - GAD/social anxiety and multiple health issues :(
  127. I just don't know what to do any more. Tired of the fight.
  128. Migraine - forgot how crap they are!
  129. Anxiety over incident at day centre
  130. Posting about my 8 year old
  131. This anxiety is making me ill
  132. A bit lost on what to do next for my mother.....
  133. I'm in the worst situation of my life and I need help (money/health)
  134. Burning soles of feet? Anyone else get this
  135. Grieving
  136. Does childhood bullying affect our health later in life
  137. Bruises
  138. Terrible anxiety over childhood sexual urges.
  139. White writing on black background
  140. Anxiety back / setback?
  141. Coping with anxiety and loss of a parent
  142. First Anxiety Attack/Panic In Four Years.
  143. *Trigger post* Worried about...
  144. constantly scared of death
  145. Worst relapse
  146. Anxiety & grieving
  147. So sick of my brain
  148. How do you guys deal with having colds and getting sick when you have anxiety?
  149. Travel anxiety
  150. So close but…so far
  151. Major setback
  152. Can you ever get better?
  153. Noise Anxiety
  154. Each Symptom as destructive as the next
  155. Fear of Death
  156. Resurfacing worry
  157. Friendships and anxiety
  158. Positive FIT test
  159. Gunfire outside
  160. Who else has been struggling during this heatwave?
  161. Constant Sense of Doom
  162. Travel anxiety
  163. Nervous about long car trip tomorrow
  164. Wedding abroad- i can’t go
  165. Car noise anxiety (souped-up vehicles, loud stereos with windows wide open, etc)
  166. How to stop being an anxious mess?
  167. Eat Well.
  168. Strange feelings after physical exertion
  169. Time Capsule
  170. Reaction to upsetting news
  171. Neighbour Anxiety
  172. vibrating in feet for 4 days?
  173. Stroppy power-mad staff member at my mom's care home
  174. Left bicep twitching non stop - RABBIT HOLE!!!! Please help
  175. Am I being deluded? Is anxiety controlling this thought?
  176. Twitching all over the place, like literally everywhere! HELP
  177. What false truths do you believe?
  178. Think I'm having a blip
  179. Tingling left index finger?
  180. Concerns about concrete scare in buildings
  181. Physical symptoms of anxiety
  182. Shaking hands anyone?
  183. Current Situation - Rock Bottom
  184. White spots on nails? Anyone else
  185. Audiobooks
  186. Anyone else constantly twitching all over the place?
  187. Ashamed that I might have let anxiety ruin my holiday... again
  188. anxity during storms aanyone?
  189. Anyone jaw clench out of anxiety and ended up with issues from it?
  190. Constant nervous/excitement feeling driving me up the wall am I going crazy?!
  191. Quarter-life Crisis
  192. Please help
  193. Shaking weird hands after house work??
  194. Has anyone experienced a heavy body feeling related to anxiety?
  195. Heart pain and anxiety
  196. Bad patch
  197. Ww3
  198. My daughter has anxiety - what to do?
  199. Yawning, sighing all the day and air hunger? Anyone else relate?
  200. Vicious Cycle of Ignore/Panic
  201. Recurring anxiety dreams
  202. Join anxiety study
  203. 87yo Dad in hospital, I think it's serious
  204. Hyperfixating on tongue and feeling like I have a lisp?
  205. Another bad relapse
  206. Crawling sensation on skin
  207. Really struggling
  208. Anxiety over people taking photos of my artwork
  209. Anxiety is back, low level
  210. Can you suddenly fall out of love or can anxiety make you think this?
  211. Does anyone take any natural supplements for GAD?
  212. Spiralling while travelling
  213. Guilty from past
  214. This is a weird one - when I lick my shoulder I can't feel it = nerve test ...
  215. Dad
  216. Anxiety cure
  217. Is exercise one of the best ways to reduce anxiety?
  218. Waking up in the middle of the night confused? Anyone had this?
  219. Headache when I cough or clear my throat - normal?
  220. Shaky Hands all the time - help!
  221. Daughter leaving home
  222. You HAVE to be merry at Christmas.
  223. Hi guys new years eve chatroom
  224. Not sure how to Cope with The Israel/Palestinian War
  225. Tingling in one toe only? Anyone else?
  226. Gonna be switching to non-alcoholic beer. Will my mood improve?
  227. Are persons with ASD easy pickings for punitive treatment?
  228. Freaking out death calculator and astrology please help
  229. podiatrist said I have misaligned joints - what does that mean?? Anyone else??
  230. Weird quivering muscles in my arm - anyone else??
  231. How to unlearn a nervous tic?
  232. Airport anxiety
  233. Existential fears of death
  234. Panicking about conscription returning in the UK
  235. 16 days until the bar exam….
  236. Terrible morning anxiety please help
  237. Carnation’s New Thread - Anxiety, setbacks and tips
  238. Foot Twitching near side, left toe 24/7 - RABBIT HOLE
  239. Ongoing anxiety
  240. tomorrow I am getting my nails done, and I don't want the woman to touch me
  241. Waking up heart irregular and pounding - anyone else?
  242. More sensitive to pain with GA?
  243. Concerns about security now being more lax at day centre
  244. Heavy head cold now have woken to lightheaded dizzy head que HIGH ANX!!
  245. Employment / Job anxiety - does anyone else get this?
  246. I just need to vent/whine/panic
  247. anxiety over a real illness
  248. Seasonal flashbacks
  249. Morning Anxiety
  250. Sleep Apnea anxiety related?