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View Full Version : General Anxiety / Generalised anxiety disorder (GAD)



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  1. mindfulness - a thought (18 replies)
  2. I want work to sign me off with depression (5 replies)
  3. I scared !! (0 replies)
  4. Fear of parents dying (8 replies)
  5. im suffering with my anxiety at the moment (14 replies)
  6. Not sure where to post this, self esteem issues, not me, but my girlfriend. (5 replies)
  7. Anyone up!!!! (0 replies)
  8. Scared. Ghost? (6 replies)
  9. Feel like I'm slipping away again, back to square 1 (12 replies)
  10. New anxiety research (3 replies)
  11. BAD - can't stop doing things! (5 replies)
  12. So many different symptoms (1 replies)
  13. 9 weeks into cbt. Feel like crying with worry (3 replies)
  14. I want to cry x (13 replies)
  15. Intrusive thoughts (4 replies)
  16. Friends. (4 replies)
  17. Dare I go to the hairdressers?! (4 replies)
  18. and so it starts again. . empathize anyone ? (4 replies)
  19. PTSD Loss Of Time anyone experience this (20 replies)
  20. son just upset me over anxiety (2 replies)
  21. drained of constant feeling though i'm dieing :) (6 replies)
  22. terrible sleep problem (2 replies)
  23. Curious (4 replies)
  24. Its happening again..scared of phone and door (12 replies)
  25. Dentist... i did it !!! (10 replies)
  26. PTSD, the effects and the link to public services (4 replies)
  27. Interviews - How to cope? (8 replies)
  28. Anyone get this with anxiety? Unbalance e.t.c (6 replies)
  29. Bad sleep (5 replies)
  30. Dizziness? (4 replies)
  31. The Diszle thread! (5 replies)
  32. felt really bad today (4 replies)
  33. OCD obsessive thoughts (0 replies)
  34. OCD (0 replies)
  35. Woooo! (6 replies)
  36. We all know what we should be doing, why aren't we doing it? (16 replies)
  37. Its a long road (2 replies)
  38. Am I having a relapse? (0 replies)
  39. Almost floored by anxiety (12 replies)
  40. Pms and anxiety (0 replies)
  41. really upset (12 replies)
  42. anxiety does have its good sides. (2 replies)
  43. Not Anxiety Again? (2 replies)
  44. quick question (6 replies)
  45. moodgym (2 replies)
  46. Had to laugh (5 replies)
  47. You cannot serve to masters (1 replies)
  48. Water got near iron plug (7 replies)
  49. feeling really anxiouse (1 replies)
  50. One size doesn't fit all ! (19 replies)
  51. anxiety ruins relationships? (2 replies)
  52. advice required on dealing with someone at work... (6 replies)
  53. relationship help anxiety (4 replies)
  54. Not doing good (4 replies)
  55. how do I stop the worry escalating (15 replies)
  56. Need a chat (1 replies)
  57. In shock a bit (9 replies)
  58. You cannot serve two masters (2 replies)
  59. You cannot serve two masters (2 replies)
  60. Am i doing the right thing? (2 replies)
  61. Intrusive thoughts making me feel sad (2 replies)
  62. My first meet, please read it is great! (13 replies)
  63. can i be sacked for calling in sick? (8 replies)
  64. Nothing happened !!!!!!!!! (3 replies)
  65. Let the past go, put hings right for you (12 replies)
  66. Intro (2 replies)
  67. Feel like it's not me talking/ really self aware? (4 replies)
  68. MONEY (1 replies)
  69. WISHES (9 replies)
  70. citalopram to mirtazapine (10 replies)
  71. Dr won't change medication even thought I'm getting panic attacks and GAD score 21 (13 replies)
  72. Need help to stop worrying about toilet issues (11 replies)
  73. How often do you cry? (3 replies)
  74. Do I have anger issues? (6 replies)
  75. Over half making me worse!! (11 replies)
  76. What music and films help you relax? (18 replies)
  77. first cbt session tomorrow... (1 replies)
  78. not coping (4 replies)
  79. Anxiety and neurological disorders (0 replies)
  80. Phone anxiety (3 replies)
  81. Not facing life (8 replies)
  82. Water, water. (15 replies)
  83. Work problem (7 replies)
  84. Total relapse (13 replies)
  85. moping (3 replies)
  86. does anyone else suffer with this? (3 replies)
  87. HSP person? Anymore out there? (4 replies)
  88. question (4 replies)
  89. When your anxious do you speak fast and not realise what you are saying (6 replies)
  90. constant anxiety (38 replies)
  91. Just want someone to chat to (8 replies)
  92. Getting there (1 replies)
  93. Change of seasons (6 replies)
  94. 1 hour left (5 replies)
  95. too good too be true (2 replies)
  96. Self harm? (2 replies)
  97. Obsessive overthinking (7 replies)
  98. going for a meal! (6 replies)
  99. good news (11 replies)
  100. A perfect storm... (1 replies)
  101. shaking (10 replies)
  102. Diagnosed with GAD (6 replies)
  103. Gave up smoking (5 replies)
  104. change of routine and anxiety (4 replies)
  105. Exciting new anxiety blog! (11 replies)
  106. Growing Tired of Psychological Abuse, PTSD and Psychological Abuse (1 replies)
  107. Taking aaages to recover from panic attack! (1 replies)
  108. Anxiety about being a Dad (3 replies)
  109. trying hypnosis (4 replies)
  110. medication free? (2 replies)
  111. limited (4 replies)
  112. Struggling to swallow! (2 replies)
  113. family conflicts (1 replies)
  114. Can I Ask You .... Re Mental Imagery (6 replies)
  115. Broken Leg Vs Anxiety (1 replies)
  116. soo low :( (3 replies)
  117. Relaxing (12 replies)
  118. Having a breakdown - help help help (4 replies)
  119. How to cope with downer triggered by low level bullying (0 replies)
  120. just when you think your doing ok bammm !! (15 replies)
  121. Working through it (4 replies)
  122. So many things going on in my mind right now and very lost (2 replies)
  123. Google... (4 replies)
  124. Assertiveness (0 replies)
  125. Symptoms (2 replies)
  126. My Story-Please Read.. (3 replies)
  127. I have a problem with hair loss phobia (1 replies)
  128. Scared about seeing doctor. Maybe TMI. (1 replies)
  129. Nightmare neighbour (6 replies)
  130. The Recession and Anxiety (6 replies)
  131. A relapse? (3 replies)
  132. Piece on GAD today on Radio Kent (2 replies)
  133. Blip again???? (2 replies)
  134. Thanking members (18 replies)
  135. Diazepam etc (can be life changing-for the better) (6 replies)
  136. Worried about not sleeping? Read this.... (3 replies)
  137. Nature Or nurture (9 replies)
  138. Things people say (59 replies)
  139. Do you think I should take more time off work? (13 replies)
  140. Medication for anxiety (6 replies)
  141. Anyone awake (0 replies)
  142. GAD (7 replies)
  143. Beta blockers and Kalms tablets together? (2 replies)
  144. Anxiety, our friend? (11 replies)
  145. can i ask someone (2 replies)
  146. What going on????? (7 replies)
  147. Questions...... (6 replies)
  148. Anxiety and depression brought on by break-up (5 replies)
  149. headache (3 replies)
  150. how are you working toward recovery? (11 replies)
  151. Getting Better (2 replies)
  152. heavy headed (0 replies)
  153. Forever searching.........a restless mind (10 replies)
  154. Still not any better!! (15 replies)
  155. Feeling faint/blurred vision (5 replies)
  156. Some Thoughts About Frustration (146 replies)
  157. Everything was going so well :-( (9 replies)
  158. Restricted by anxiety (4 replies)
  159. The late nite crew say Aye (15 replies)
  160. Is it worth it!!!' (4 replies)
  161. urgent advice needed or i wont sleep at all tonight! (5 replies)
  162. think iv made it through it (2 replies)
  163. Citalopram 2nd time round (1 replies)
  164. Making progress, little by little (3 replies)
  165. Anxiety and scary thoughts (14 replies)
  166. Acceptance and love (and self-acceptance) (24 replies)
  167. Don't know if this is part of Panic Attacks feels so real (3 replies)
  168. THYROID (4 replies)
  169. Arghhhhhh, need to have a rant (5 replies)
  170. So scared today. . . Help (11 replies)
  171. can anyone try and explain this to me (2 replies)
  172. Frustrated. (1 replies)
  173. Please help should I go to work tomorrow??? (17 replies)
  174. Petrified of parents death (7 replies)
  175. afraid to go to the jobcentre (1 replies)
  176. Chest pains (7 replies)
  177. Normal anxiety reaction? (2 replies)
  178. Just need some hope. (4 replies)
  179. can i just ask someone (5 replies)
  180. buzzing in my ears,help? (1 replies)
  181. Sharing (4 replies)
  182. the noise of planes makes me wake up in a panic! (11 replies)
  183. please help me :( (5 replies)
  184. Dunno Strange Feeling (3 replies)
  185. Needing a little reassurance (6 replies)
  186. Scared of everything? (5 replies)
  187. I've done the hairdye patch test! Need advice (1 replies)
  188. 911 Help ASAP (4 replies)
  189. Anxiety attack again (1 replies)
  190. Trip Anxiety? (3 replies)
  191. Why does exercise makes me feel anxious (2 replies)
  192. Music to relax to: Rock/metal fan (8 replies)
  193. Being Aware (5 replies)
  194. i'll slam YOU in a minute!! (4 replies)
  195. Anxiety about marriage (8 replies)
  196. First day back at work completed! (12 replies)
  197. 1st Day Back to Work Today! (14 replies)
  198. Fear of suicide . . . Relapse again!!! (7 replies)
  199. just happy your here xx (2 replies)
  200. feeling so alone, isolated myself for so long now i have no friends :( (3 replies)
  201. Hate going to work and really depressed (7 replies)
  202. Need Help (3 replies)
  203. If my fear is to harm others how you face it? (3 replies)
  204. Occupational Health Report-what happens next? (5 replies)
  205. Deep deep anxiety, extreme fear. (5 replies)
  206. cbt (4 replies)
  207. work seems to be getting harder to cope with lately (0 replies)
  208. Plug in air freshener worry (14 replies)
  209. Distraction (1 replies)
  210. Thirsty (11 replies)
  211. anxiety is so high at the moment (1 replies)
  212. feel like i cant breathe and my throat feels like its closing up? (1 replies)
  213. 2nd thread - Labrynthitis and anxiety + Venlafaxine (5 replies)
  214. Intrusive thoughts (2 replies)
  215. going so well,but what if......? (2 replies)
  216. Numb (3 replies)
  217. wii fit (7 replies)
  218. Nightmares and nasty dreams (6 replies)
  219. How will I know when to come off of my sleeping pills? (3 replies)
  220. anxiety/panic (2 replies)
  221. Does hearing about suicide have an affect on you? (21 replies)
  222. performance anxiety (men issue) (4 replies)
  223. Moving away (2 replies)
  224. Trying to understand! (1 replies)
  225. Anxiety habits? (35 replies)
  226. Anxiety Awareness (2 replies)
  227. frustrated! could my body now be reacting to my meds??? (1 replies)
  228. Is this anxiety?? advice please (8 replies)
  229. Insomnia??! (6 replies)
  230. should i go and see my gp AGAIN (3 replies)
  231. Rubbish day today (4 replies)
  232. Constant obsessive thoughts (7 replies)
  233. Is it bad not to go to this funeral because of severe anxiety? (22 replies)
  234. Bad day: coincidence? (5 replies)
  235. Anxiety (2 replies)
  236. My anxiety nightmare at the moment with toilet issues (6 replies)
  237. Yesterday was my worst day ever-scared (5 replies)
  238. An honest ask for help (28 replies)
  239. Another new song for you (5 replies)
  240. just gone on fluoxetine for ptsd , ocd (2 replies)
  241. NOSE pressure? (1 replies)
  242. Arms like lead. (1 replies)
  243. Self Confidence (5 replies)
  244. Not Coping So Well!.. (10 replies)
  245. early morning panic (2 replies)
  246. Does it ever totally go away? (4 replies)
  247. Fatigue after an anxiety episode (1 replies)
  248. Always Feeling I Should Remember (13 replies)
  249. just need to ask someone (4 replies)
  250. PDSD (5 replies)