View Full Version : Panic / Panic Attacks
- Life is tough when panic sets in.
- Citalopram and dizziness.
- CBT
- feeling faint , dizzy etc help
- I'm really struggling!!
- managing panic
- Panic attacks while exercising
- medication
- Dizzy???
- Newbie - I think I am suffering panic attacks.
- Smoking?
- I know what panic attacks are but is this due to panic?
- terrible anxiety, panic attacks at night
- Emotions
- Feeling up and down all day, why? How do I stop?
- Terrible anxiety
- First panic attack, is this normal?
- Hard to breathe stress/panic attacks 24/7
- Feel worse last couple days and help?
- Head feels like it'll burst
- Pls help I'm scared!!!!
- My Daily Blog
- Numbness in feet???
- When to help?
- haven't been here for a while
- What have I done!
- When alone
- Back to work!
- Occ Health Visit
- feel like i cant breath properly
- Panic attacks and ecstasy.
- Anxiety, Panic and Agoraphobia
- scared. symptoms.
- How to cope with a massive attack now?
- Excessive Swallowing and Anxiety
- Personal monitor/alarm to signal attack?
- so low
- Is it still considered a "panic attack?"
- Terrified of going back to work
- question about mild attacks
- Constant Panic due to Marriage Break down
- Caffeine, msg and Aspartame
- Drinking habits
- Making a mistake
- panic/anxiety for months - can't eat
- chest infection
- Terrible night....
- question - has this happened to you?
- Just a little vent
- so I've started having panic attacks again...
- has this happend to you please help
- Feel myself slipping backwards...
- Symptom check?
- :( please help
- You tell me...
- Please help /:
- Can someone help me calm down :-(
- Doctor made it worse...
- Having an attack now
- All over again
- Is it normal to get panic attacks when you are relaxed?
- scared to go to sleep
- Newbie - driving related PAs
- partial numbness in face and right arm
- really bad day need encouragement
- Panic Attacks at Work, Having to Work in Two Days =S
- 4am - woke up in a panic attack!
- without meds.....
- Anyone else experience this?
- Drank 2 energy drinks and read about heart attacks
- Back again.........
- Going it alone...
- Sertraline question
- SMILE
- Sickness and upset tummy in the mornings?!?
- Throat feels really tight like it's swelling and closing up?
- Running around asia like a demented fool.
- Neurological disorder, high tsh or panic attack
- Going away tomorrow for weekend and feeling anxious!
- winning my battle with panic attacks?
- Don't know what's going on....
- There is hope
- Not sure we ever get over it and do we lose the ability to cope ?
- feeling unwell leading to anxiety and a sleepless night
- panicking more and dp because of separation
- Anxiety/Depression/Addiction. Me.
- Panic attack during the night
- My dairy of battling my agrophobia and panic attacks!!
- Intermediate Thoughts Before Chapter 19
- Worst Panic Attack Ever
- Panic of falling
- Anxiety bad at moment
- ***Panic Attack Daily***
- changed meds
- want to get out of this body!
- Is this still Panic? Or something else..
- Physical symptoms of anxiety/panic
- Anxiety with or without depression and winter
- Panic attacks came back with full force
- hi guys im new ish, joined yesterday
- Another symptom thats near impossible to describe
- Is this a panic / anxiety attack?
- I'm having a very bad day... and I'm not letting it get me down.
- is panic worse when your unwell?
- Woke up with a panic attack :(
- on the train
- Is this normal?
- IS THE NOT ANYONE WITH SCHOOL REFUSAL/phobia??
- Feeling like I can't breathe!!
- day 9 FLUOXETINE
- train travel
- does anyone else get this
- Horrible neck pressure
- 'mr panic' is back =(
- all started up again
- Getting married day - sick
- I keep having panic attacks
- Self Help For Your Nerves - Dr Claire Weekes
- Anybody else have this happen?
- sudden head sensation dreamlike scary weird brutal
- Does anyone else feel like this?
- Do you have different types of panic attacks?
- never getting drunk again!!!
- Scared and Alone...
- weekend panic
- Panic Attacks?
- Panic attacks and pregnancy
- I really really need some support right now. Please anyone.
- Im 21 and I have been to the hospital 3 times this year
- "Accepting" panic in order to recover - how??
- losing my life
- panic and agoraphobia?
- Tiredness and Panic
- What's causing the feeling in my head?
- my panic
- feeling the fear...
- Does panic make you cry?
- What is the difference
- The 'Freeze' Response
- Awake yet again had enough!!!!
- Changed Symptoms
- Worried please can someone give advice?
- Ok here goes my story
- Bit of a bad patch.
- exercise and panic
- Driving and Panic Attacks
- I'll take a Panic Attack and Large fries to go
- Panic Attack Pack
- How to stop the shaking ??
- Trying to understand panic
- Aeroplane!
- Considering Suicide / Heroin
- waking up panic attack
- What Happens At A Panic Group?
- I keep getting tight chested n feeling like I can't breathe
- Panic attacks
- relapse
- Blood test to see if it is anxiety?
- panic disoder is destroying my life!!!
- need advice with this ?
- This story might help
- anxiety/panic helped by meditation
- not very helpful
- Reason for relapse...
- Scared plse help
- feel weired puples big
- confusion
- Doctor no help at all
- Night time panic attacks?
- PA/agrophobia and an important appointment
- Propranalol - worth a try?
- Panic - My story so far...
- New to forum
- any one feel like me?
- night time panic attacks or heart problem - terrified!
- Breathlessness/yawning
- Anxiety causing insomnia & heart to race!
- Anxiety and insomnia
- Scared
- Citalapram new help!!!
- Scared to go to sleep.....
- why am I such a muppet??????????!!
- cant go out so scared
- feelings after panic attacks
- Tired/Fatigue after panic?
- This was a panic attack right also burping afterwards
- Red cheecks
- Pain in thigh
- Claire Weekes
- Panic Disorder or OCD???
- feeling lonely looking for a friend who has the same problems
- is this a panic attack??? or related?
- petrified of dentist help.
- I am so proud of my self!!
- Easily gag ?
- Damn Twice in 5 days
- bad day
- Recovery
- phobias.
- Panic attack recovery:chest pains and alcohol
- paroxetine making me worse urgent
- Do you ever feel like saying F*&% IT, I give up?
- Was I Drunk "REALLY"
- I always wonder
- Chest problems
- Numbness?
- Need some help!!! Withdrawing!
- panic attack or real damage? too late
- i think im going to die!!!
- CART: Breathing exercise
- things which help speed up recovery after a PA/anxiety attack
- My thoughts is this normal
- Really Need Reassurance
- Have you ever admitted yourself to hospital for panic?
- light headed fast heart beat when walking on my own m
- going on a train...
- On my own having a migraine :(
- Panic attacks and aggoraphobia... how to start a fresh?
- Does breathing techniques work for you?
- confused
- newbie introducing
- migraines/anxiety
- Panic Attacks and Exercise
- im having a panic
- done something stupid...now worried
- Panic without heart racing?
- Feel like one is starting
- Panic attacks while sleeping
- Are your panic attacks like this?
- Floatation Therapy any good?
- A story of recovery
- i have no freinds as i suffer panic attacks
- Almost smashed the car having a panic attack
- Does your panic feel like this?
- panic/Anxiety!!
- Really Scared
- bp during panic attack
- Felling really anxious and panicky
- In a panic
- need some help
- will i ever feel normal again ?
- Almost fully recovered from Panic Disorder success story
- Exs
- Do you only get panic attacks whilst sitting down and talking to someone or driving?
- Can someone please point me in the direction of breathing techniques for panic?
- advice needed! :(
- Chest problems please help
- Felt like heart stopped, blood-like taste in mouth
- Do you ever get severe palpitations when anxious or not anxious?
- Addressing Negative Thought Patterns
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