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  1. Relapse? (9 replies)
  2. Need some support (10 replies)
  3. HORMONE BALANCE TEST (1 replies)
  4. Were all very clever (6 replies)
  5. Question about thoughts/cognitions (15 replies)
  6. Associating dates and events... I must be insane. (2 replies)
  7. Has anyone felt like this before? (7 replies)
  8. Mornings full of anxiety (11 replies)
  9. Letting it happen or fighting it? (10 replies)
  10. I thought I was cured!!!! (6 replies)
  11. does anyone else think this is a con? (7 replies)
  12. Here I am again - about to go on holiday (3 replies)
  13. swallowing tablets (8 replies)
  14. Getting worse! (6 replies)
  15. why cant i do it? (40 replies)
  16. can anybody please give me a little advice (26 replies)
  17. Future reunion anxiety. Please help me. (2 replies)
  18. I'm Back! An update (12 replies)
  19. How Often Do you get panic attacks? (10 replies)
  20. HORMONES AND ANXIETY - Estrogen dominant ? (88 replies)
  21. Please help - this is unbearable!! (9 replies)
  22. Curing Panic Attacks, Panic Disorder + Social Phob (42 replies)
  23. please help (5 replies)
  24. FED UP!!! (5 replies)
  25. can some1 reassure me? (8 replies)
  26. grrrr gave in again!!! (3 replies)
  27. Nothing can go back to normal! (5 replies)
  28. tingly feet and hands (5 replies)
  29. have you . would you ? (8 replies)
  30. tingling again (4 replies)
  31. wheezing (3 replies)
  32. Does anyone else pass out during an attack?? (6 replies)
  33. holiday fear (5 replies)
  34. bad time (5 replies)
  35. increasingly getting worse - being sick (3 replies)
  36. i thsi normal? (3 replies)
  37. Rescue Remedy (14 replies)
  38. Is this normal? (3 replies)
  39. Eating out phobia (8 replies)
  40. mindfullness miracle (10 replies)
  41. Mum gone on hols and am panicking (7 replies)
  42. Hot weather, panic and nausea (15 replies)
  43. Going tense and dizzy become bad habit now (3 replies)
  44. THE most BRILLIANT site for panic (2 replies)
  45. wrong post sorry (1 replies)
  46. Excellent self help for panic (1 replies)
  47. Heart Flutters (8 replies)
  48. Help!!!!!!!! (7 replies)
  49. loud noises (6 replies)
  50. School Run!! (6 replies)
  51. not one- but two! (10 replies)
  52. numbness (10 replies)
  53. fear of a faint (6 replies)
  54. Getting rid of my books and offering advice (4 replies)
  55. Panic and breathing (2 replies)
  56. Back Pain (4 replies)
  57. The cure for anxiety (6 replies)
  58. tingling (3 replies)
  59. alcohol induced panic attacks.. (21 replies)
  60. Using alcohol to help panic attacks, how do i stop (19 replies)
  61. Shops (3 replies)
  62. will it end (1 replies)
  63. adrenaline (5 replies)
  64. feeling your not really here (5 replies)
  65. i woke up this morning feeling really (7 replies)
  66. PANIC ATTACK PLEASE HELP (8 replies)
  67. wish the fear would go (6 replies)
  68. I don't know what to do (8 replies)
  69. GINGER (4 replies)
  70. panic when in shop!! (15 replies)
  71. Feeling sorry for my children (14 replies)
  72. Length of PanicAttacks? Or, wake up with one? (6 replies)
  73. Panic Attacks from feeling full or feeling hungry? (27 replies)
  74. Medication for Panic Attacks (10 replies)
  75. im such a coward!!! (5 replies)
  76. What should I do? (1 replies)
  77. help on panics (2 replies)
  78. thanks mr monkey! (1 replies)
  79. trevor can i ask you a question??? (0 replies)
  80. the dreaded car park!!!! (1 replies)
  81. kalms tablets? (1 replies)
  82. relapses anyone? (1 replies)
  83. Chat room ...... Again!!!!!!! (8 replies)
  84. Giving up (7 replies)
  85. its not fair, i cant do this (7 replies)
  86. new type of panic attack - well for me anyway (5 replies)
  87. how often is it normal to panic? (2 replies)
  88. little better (1 replies)
  89. Hi all its chrissy and need help (5 replies)
  90. Quick Question about B complex (6 replies)
  91. couldn't stop worrying today (5 replies)
  92. Not again! (9 replies)
  93. Panic that goes nowhere! (2 replies)
  94. help (4 replies)
  95. too calm from Kalms!? (13 replies)
  96. every days a bad day (6 replies)
  97. First initial signs? (3 replies)
  98. All is not lost (6 replies)
  99. Hypnotherapy (6 replies)
  100. panic attacks and being cold (13 replies)
  101. IF YOU PANIC THEN DO IT AGAIN (23 replies)
  102. Holiday nerves off on weds.... (15 replies)
  103. Why am I so grumpy (3 replies)
  104. Salt and Anxiety? (3 replies)
  105. panic (5 replies)
  106. panic attacks (1 replies)
  107. Is anyone there...please...panic (3 replies)
  108. a driving phobia (5 replies)
  109. what are vyour panics like (7 replies)
  110. Left side pain (3 replies)
  111. hypnotherapy for panic attacks (4 replies)
  112. panic (5 replies)
  113. my story so far! (4 replies)
  114. Why??? (5 replies)
  115. needing to talk (7 replies)
  116. I did it (13 replies)
  117. 1st panic attack in over a year, help!!!! (10 replies)
  118. whats goin on with me?? (7 replies)
  119. hi (16 replies)
  120. fight or flight (15 replies)
  121. Just need someone to talk to about recent stuff (13 replies)
  122. CITALOPRAM (7 replies)
  123. is this normal? (10 replies)
  124. Fainting (9 replies)
  125. just wondering? IQ (27 replies)
  126. you are the cure!! (21 replies)
  127. DO YOU HAVE PANIC ATTACKS ? (22 replies)
  128. not what i wanted to hear (30 replies)
  129. MSG (3 replies)
  130. Is this a panic attack ?? (23 replies)
  131. my tongue!!! (21 replies)
  132. Panic attacks more frequent! (19 replies)
  133. stressing (1 replies)
  134. Had An Awful Day - Massive Panic in City (9 replies)
  135. No more posts (14 replies)
  136. need support (9 replies)
  137. Help panic attacks and pregnant!!!!!! (6 replies)
  138. ARGH (11 replies)
  139. oh here we go again (2 replies)
  140. is it me ? NO ITS NOT - lol (88 replies)
  141. The art of mindful Living. (14 replies)
  142. GCSE panic advice please (7 replies)
  143. Pride (8 replies)
  144. aggressive & angry (9 replies)
  145. 2am panic... again (7 replies)
  146. DO YOU FEEL STUPID (3 replies)
  147. How you view time (7 replies)
  148. Does good news make you panic?? (8 replies)
  149. cold? (3 replies)
  150. Marijuana (5 replies)
  151. electric shock (14 replies)
  152. Extreme Claustrophobia while flying - help (19 replies)
  153. Holiday in 2 weeks HELP!!! (7 replies)
  154. JFDI (9 replies)
  155. Hypnotherapy (10 replies)
  156. If it's not one thing.. it's another (4 replies)
  157. Panic Attacks and Diazapam (10 replies)
  158. Bungee cord (3 replies)
  159. help job scare panics help (28 replies)
  160. Major Anxiety and Panic Attacks Recently (3 replies)
  161. Impending Panic Attack (1 replies)
  162. mindfulness (10 replies)
  163. hi (0 replies)
  164. Operation on Saturday - considering cancelling bec (4 replies)
  165. Exercise (4 replies)
  166. Thankx for blood pressure info!!! Great stuff (1 replies)
  167. having a set back!!! (10 replies)
  168. Panic attacks in waves (7 replies)
  169. set back (4 replies)
  170. Dont understand whats going on (7 replies)
  171. Do you cry? (7 replies)
  172. Would you take your pills if they got wet? (5 replies)
  173. Axiety/panic and my prof (1 replies)
  174. blood pressure? (9 replies)
  175. woken up by panic (16 replies)
  176. I KNOW WOT IT IS!!! (6 replies)
  177. hasnt happened in 17 yrs (3 replies)
  178. Please help, so scared. (6 replies)
  179. Hello (5 replies)
  180. confused and worried (4 replies)
  181. panics back and don't know what 2 do (7 replies)
  182. anxious when hungry (17 replies)
  183. BRING IT ON ! (9 replies)
  184. general questions (4 replies)
  185. SOMEBODY PLEASE HELP!!!!!!! (6 replies)
  186. just a question :) (7 replies)
  187. Hay fever (7 replies)
  188. ANGRY WITH MYSELF (1 replies)
  189. Panic Attacks (2 replies)
  190. travel sickness tablets (2 replies)
  191. advice needed, feeling scared. (7 replies)
  192. Diet (1 replies)
  193. eye probs (8 replies)
  194. palpitaions (8 replies)
  195. antidepressant withdrawl (6 replies)
  196. Panic attack from hell (13 replies)
  197. I can see through it (2 replies)
  198. Fear of Flying (4 replies)
  199. Its been ahwile (4 replies)
  200. Back again! (7 replies)
  201. Where has my brain gone?! (4 replies)
  202. weigt loss (3 replies)
  203. Hypnothearpy (11 replies)
  204. blood group (9 replies)
  205. Talking loud while thinking... (3 replies)
  206. Help - Breakdown (28 replies)
  207. SOS Anxiety Attack..now..plz (24 replies)
  208. panic attacks n the fear of dying (8 replies)
  209. worry balls (17 replies)
  210. SMOKING....... (21 replies)
  211. I'm getting really scared .. attack?? (4 replies)
  212. Is this anxiety/or/what? im lost--please reply (29 replies)
  213. Bad week! (2 replies)
  214. Irregular breathing (5 replies)
  215. Is anyone here? Can't sleep. (3 replies)
  216. HELP ME (6 replies)
  217. EMOTIONAL MIND (1 replies)
  218. bad day (7 replies)
  219. QUIET LIFE PILLS (16 replies)
  220. back to school??!!! (2 replies)
  221. having an attack right now... (5 replies)
  222. thoughts (10 replies)
  223. unsettled (2 replies)
  224. ? (5 replies)
  225. On the wrong meds (a friend) (4 replies)
  226. thank you and goodbye (36 replies)
  227. such a thing as panic after effects?? (10 replies)
  228. Hi everyone...haven't been here in a while... (4 replies)
  229. frequency of attacks (5 replies)
  230. recovery times (0 replies)
  231. thoughts during attacks (2 replies)
  232. jittery breathing (4 replies)
  233. weather and panic (5 replies)
  234. Panic is all bluff!! (4 replies)
  235. Mums been intouch (6 replies)
  236. night terrors/panic attacks in night (29 replies)
  237. scarey films = panic (13 replies)
  238. What do i do? (8 replies)
  239. hypnotherapy (11 replies)
  240. It's my own fault (12 replies)
  241. Real bad weekend (4 replies)
  242. LOW BLOOD SUGAR DIET TO COMBAT ANXIETY (92 replies)
  243. Hypoglycaemia and Panic (16 replies)
  244. EXERCISE (6 replies)
  245. hyperventilating - breathing into a bag (16 replies)
  246. scared about next attack (2 replies)
  247. PANIC (2 replies)
  248. hypnotherapy to help panic (10 replies)
  249. plantetarium panic (11 replies)
  250. HOLIDAY PAID - GULP (10 replies)