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  1. Chest pressure (4 replies)
  2. It's Getting To Me Today... Ouch! (12 replies)
  3. Freaking out right now . (3 replies)
  4. need advice for tomorrow (1 replies)
  5. I can't stop panacing! Norovirus! (4 replies)
  6. physical symptoms ? (9 replies)
  7. are theses panic/anxiety symptoms or am i finally going mad? (4 replies)
  8. Worried about my son (2 replies)
  9. Need to Raise Awareness!!!!!!! Had enough. (0 replies)
  10. Is this a panic attack? (4 replies)
  11. Panicking!!! (1 replies)
  12. Catastrophic thinking (8 replies)
  13. My anxiety is getting out of hand again. Help (0 replies)
  14. Anxious and panicking (4 replies)
  15. Getting Worse (5 replies)
  16. worst day ever! (2 replies)
  17. Occupational Health Assessment (6 replies)
  18. pre christmas worry and illness (1 replies)
  19. I don't want to die abroad (4 replies)
  20. Nocturnal fear?! (6 replies)
  21. Anyone who can answer now?? (4 replies)
  22. PA in sleep again (1 replies)
  23. Christmas.... (9 replies)
  24. This anxiety crap is for the birds!! (1 replies)
  25. fear for dead my would be hubby (2 replies)
  26. just threw out old atm card and now im having an panic issue! (2 replies)
  27. first steps to becoming independant? (4 replies)
  28. Lastnight (2 replies)
  29. Out of my comfort zone! (4 replies)
  30. help/reassurance needed (2 replies)
  31. Lymphoma at 16?? (3 replies)
  32. How long do your panic attack symptoms usually last? (4 replies)
  33. Burning sensation (3 replies)
  34. What's Going On With Me ? (3 replies)
  35. Cant do it! (6 replies)
  36. Panic Attack resulted in broken toe (2 replies)
  37. Random Panic Spikes. (1 replies)
  38. Sleeping patterns to help anxiety (2 replies)
  39. grief :-( (12 replies)
  40. Finally asking for help after 11 years (scared!) (4 replies)
  41. Looking for people who understand... (4 replies)
  42. keep cancelling appointments (10 replies)
  43. Counselling/cnt therapist (1 replies)
  44. Dentist II (5 replies)
  45. Recovered from panic attacks (8 replies)
  46. Anyone there?? (13 replies)
  47. Help please (3 replies)
  48. help :( (6 replies)
  49. Panic Attacks in your sleep anyone? (11 replies)
  50. are they really panic attacks?! (9 replies)
  51. Who's awake!!!! (3 replies)
  52. Rant Alert. Any Ideas What I suffer From Game (1 replies)
  53. Surge attacks (4 replies)
  54. Is this even possible? (2 replies)
  55. nervousness when talking (1 replies)
  56. Help ! Dentist tomorrow feeling panicy already :( (7 replies)
  57. HELP (4 replies)
  58. Claire Weekes - How do you "float"? (5 replies)
  59. Feel like I'm in a dream. (3 replies)
  60. Citalopram Dehydration? (4 replies)
  61. Getting really impatient!!! (1 replies)
  62. having a really bad night... (4 replies)
  63. Please help I'm really struggling!? (4 replies)
  64. Citalopram and Valium life? (2 replies)
  65. could really do with some help please (3 replies)
  66. Feeling very weird today.. (0 replies)
  67. aaarrrggghhhh need to ring docs but cnt (6 replies)
  68. Panic attack recovery? (1 replies)
  69. snooker (0 replies)
  70. Just had a panic attack, now I can't sleep. (6 replies)
  71. Panic in Church (6 replies)
  72. not again (0 replies)
  73. Hi guys (3 replies)
  74. Its back again (2 replies)
  75. Please help! Please read! (36 replies)
  76. Weird sensations in head whyyyy!! (2 replies)
  77. Chat? (0 replies)
  78. Really panicing! (1 replies)
  79. Complete embarrassment (10 replies)
  80. OMG Doctors Wed!!!! petrified! (18 replies)
  81. The Freeze Response: How does it feel? (5 replies)
  82. Total panic when driving downhill.. (5 replies)
  83. does anybody else have this? (9 replies)
  84. Hot flushes in face (3 replies)
  85. disorientation during a panic attack/ high anxiety (4 replies)
  86. Alone & Trapped... (9 replies)
  87. Valium and panic!!!! (5 replies)
  88. I suffer from a host of issues (0 replies)
  89. pannic attacks,anxiety,confidence and self esteem (4 replies)
  90. Is this panic? First time here :) (6 replies)
  91. its back (2 replies)
  92. Awake!!!! (10 replies)
  93. Scared!!!! (6 replies)
  94. Tips for this evening PLEEEEASE!!! :-) (3 replies)
  95. Anyone felt the same?? (4 replies)
  96. Worst day of my life (4 replies)
  97. Anyone have a non understanding doc?? (3 replies)
  98. Panic and stress - help! (3 replies)
  99. Anxiety about all the 'big questions' (5 replies)
  100. Research on Panic Attacks (0 replies)
  101. any advice please (9 replies)
  102. Pregnancy and panic! (4 replies)
  103. Some advice please? (4 replies)
  104. dissapointed ! (2 replies)
  105. anxiety attacts (3 replies)
  106. Please reply new member new mum!! With baby (8 replies)
  107. Going Back To Work??? (2 replies)
  108. Need someone to talk me down, major panic attack (6 replies)
  109. Not sure if panic attack, but it's ruining my relationship. (1 replies)
  110. Advice and you own experiences - new(ish) to this panic thing (2 replies)
  111. Panic episodes????? (3 replies)
  112. just saw something terrible...need help please!!! (3 replies)
  113. My experience with panic (4 replies)
  114. Moving home saturday (22 replies)
  115. very strange feeling when I feel a panic attack coming since taking Citalopram!! (3 replies)
  116. Is this a symptom of anxiety?? (1 replies)
  117. Need some support (5 replies)
  118. Need some support (11 replies)
  119. I did it! (31 replies)
  120. Please help (4 replies)
  121. panic and anxiety (5 replies)
  122. Panic (2 replies)
  123. Panic attack and separation anxiety returns :( (2 replies)
  124. Advice needed ASAP - stop panic getting worse or phobia developing? (5 replies)
  125. Hmmmmm... What a funny ole day! (3 replies)
  126. Bag of nerves again! (21 replies)
  127. Oh no.... 2 days in a row (4 replies)
  128. arggghhh had one yest (18 replies)
  129. Panic attacks returning again (6 replies)
  130. feel panicky (5 replies)
  131. I feel really poorly mentally (73 replies)
  132. Where to turn next? (12 replies)
  133. Need help. dnt no what to do (5 replies)
  134. Feeling scared!! (10 replies)
  135. Panic Attacks returned!! (2 replies)
  136. Incoming panic attack? Nice try :) (6 replies)
  137. WORK (15 replies)
  138. I cant 'Practice what I Preach, kindly help (1 replies)
  139. Useless doctor!! (4 replies)
  140. Anxiety (1 replies)
  141. does there have to be a reason for panic attacks? (1 replies)
  142. Feeling bad during/after panic attack!! (7 replies)
  143. Can I just have a family moan... (20 replies)
  144. Encouragement Needed. (2 replies)
  145. Panicking really bad! Help me please (3 replies)
  146. Having panic attacks again after op (14 replies)
  147. Citalopram 10mg side effects (1 replies)
  148. Is this just a panic attack? (1 replies)
  149. When To Call The Doctor? (39 replies)
  150. Can your trace back to when your Panic Attacks Started (6 replies)
  151. Who's awake (2 replies)
  152. Question (1 replies)
  153. Bad Anxiety (3 replies)
  154. realy need sumone to talk to (1 replies)
  155. Need help with citalopram (3 replies)
  156. A bit of relief from panic attacks (8 replies)
  157. Lavender oil for panic attacks (6 replies)
  158. Still hope that the pills will change something..? (0 replies)
  159. Panic attacks at work... (5 replies)
  160. Hi! New to No More Panic, Questions (2 replies)
  161. Can this really be agoraphobia/Panic attack??? (6 replies)
  162. Anxiety attack? What it feels like? (9 replies)
  163. I feel awful (2 replies)
  164. Distraction techniques for panic/anxiety (10 replies)
  165. First night out in month (5 replies)
  166. bot doing to good so panicky right now help (3 replies)
  167. Anxiety, panic disorder,OCD and the over sixties (3 replies)
  168. Need to chat!!!! (1 replies)
  169. God NO,When to call the Doctor/Amburlance (9 replies)
  170. We Need A New Game! (3 replies)
  171. poem I wrote for panic attacks (3 replies)
  172. Not sure if blurred darkened vision is from anxiety. (3 replies)
  173. Morning panic attacks (4 replies)
  174. Massive Panic Attack Coming On (1683 replies)
  175. Evening anxiety (6 replies)
  176. Stressed Again! (11 replies)
  177. Need Help overcoming my anxiety and depression (5 replies)
  178. Help (5 replies)
  179. Panic attack and blood pressure spiking (13 replies)
  180. Anxiety/Panic (4 replies)
  181. They come back (2 replies)
  182. Panic High Today After A Good Week (19 replies)
  183. I just give up..... (5 replies)
  184. Family!.. Am i Thinking Wrong Here? (3 replies)
  185. Please Don't Judge Me Too Hard (4 replies)
  186. Feelings of going Crraaaaaaazy! (6 replies)
  187. Scaring myself now with these panics.. (4 replies)
  188. Link for the CBT site please (2 replies)
  189. Panic!!!! (10 replies)
  190. Weird scary banging/jolting sensation? (2 replies)
  191. How do you stay calm in busy bars at weekends? (3 replies)
  192. Palpitations, anxiousness, numbness etc (5 replies)
  193. Faint feeling? (5 replies)
  194. Feeling very distant (2 replies)
  195. Scary Panic Attack symptom (6 replies)
  196. Could Travel sickness be Related to Panic Attcks (1 replies)
  197. Panic attack first time (3 replies)
  198. giving up hope (11 replies)
  199. What a day! Totally exhausted now. (5 replies)
  200. Up again!!!! (4 replies)
  201. Palpitations (5 replies)
  202. Panic Attack After Taking Lyrica (0 replies)
  203. Is this a mental disorder or a panic attack (5 replies)
  204. In need of some closure (3 replies)
  205. hi (0 replies)
  206. Breakdown Symptoms? (5 replies)
  207. Panic attack while watching Casino Royale (4 replies)
  208. A little Relief (Things I've done In Panic) (0 replies)
  209. felt weird again.. help? (0 replies)
  210. Im really proud of myself! (12 replies)
  211. Booked hair appt. for Friday (7 replies)
  212. Funny story.... (8 replies)
  213. Panic after exercising (2 replies)
  214. Feeling so sad and really nervous (4 replies)
  215. Here to help (1 replies)
  216. Update On The Last Few Days (19 replies)
  217. Worst panic attack ever (24 replies)
  218. Lustral.. Dreaming.. Feeling weird (9 replies)
  219. Woke feeling refreshed (0 replies)
  220. Been a long time (1 replies)
  221. Really struggling this evening (10 replies)
  222. Huge panic attack (41 replies)
  223. Woke up feeling very weird (17 replies)
  224. Taurine (8 replies)
  225. Bachs? (32 replies)
  226. First panic attack (3 replies)
  227. panic about chest pain (3 replies)
  228. In need of help please x (6 replies)
  229. Started on mirtazapine, question about weight gain.... (4 replies)
  230. Let's See What We Can Achieve Together... (50 replies)
  231. What could this be? (16 replies)
  232. Is it the Lustral (Sertraline) or just me? (8 replies)
  233. Highest Heart Rate During a Panic Attack (18 replies)
  234. You know you have a Panic Disorder when... (42 replies)
  235. Panicky right now (1 replies)
  236. Tearing My Hair Out (Compulsion) (16 replies)
  237. Fuzzy head (1 replies)
  238. Having a panic attack... (9 replies)
  239. PLEASE HELP, my mind is telling me to jump (10 replies)
  240. Panicking bad (27 replies)
  241. I Feel Like An Utter Failure Over A Panic Attack. (8 replies)
  242. Panic attack happening now!! I cant do this! (12 replies)
  243. Silly Things Setting Off Attacks Today (109 replies)
  244. MAGNESIUM -- please read (51 replies)
  245. Flight/valium update (5 replies)
  246. Food/Drink causing panic symptoms...? (5 replies)
  247. The road forward (3 replies)
  248. My Story (0 replies)
  249. HELP!!!!!!! (1 replies)
  250. Really panicky (11 replies)