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  1. Anyone up? (4 replies)
  2. panic attacks, anxiety and night panic (1 replies)
  3. Three Panic Attacks Today (1 replies)
  4. Panic attack? (13 replies)
  5. That feeling of doom (7 replies)
  6. On the edge of a panic attack right now... (1 replies)
  7. Fear of Death (7 replies)
  8. Mark Is Home Sick - I'm Up The Walls! Help (14 replies)
  9. arm/chest pain come back!!!! (2 replies)
  10. My day so far feeling positive :-) (1 replies)
  11. Fighting an Attack (3 replies)
  12. Strange panic attacks - anyone relate? (6 replies)
  13. NEED Opinions :) (0 replies)
  14. Will this ever end (4 replies)
  15. Constant panic attacks! (4 replies)
  16. Arm pain (5 replies)
  17. What was your worst panic attack like? (2 replies)
  18. Terrified Of Seeing My Dad Tomorrow (16 replies)
  19. panic attacks out of the blue (3 replies)
  20. Just cant stop the attacks (10 replies)
  21. New here (1 replies)
  22. New here- Panic attacks (4 replies)
  23. Relationships (5 replies)
  24. Feeling panicky :-( (6 replies)
  25. Panic attacks for 20 years (5 replies)
  26. Need reassurance that this is a panic attack (15 replies)
  27. Heart monitor (1 replies)
  28. 24 Hours in A&E - Channel 4 (8 replies)
  29. Intense sensations and headache (3 replies)
  30. High blood pressure with panic (2 replies)
  31. Anxiety, Needing some know how to control it! (2 replies)
  32. lightheaded when walking (4 replies)
  33. Just needing to talk xx (1 replies)
  34. Death related panic? (4 replies)
  35. Does panic relate to stress? (1 replies)
  36. Random Panic attacks (1 replies)
  37. panicking. over taking medication (3 replies)
  38. Panic Attick In Easons (0 replies)
  39. Advice needed on 1 week anxiety cycles (0 replies)
  40. Anyone awake (4 replies)
  41. Panic Attacks Getting Worse (2 replies)
  42. Please help - panic attack or something else? (1 replies)
  43. Burning in Calf (3 replies)
  44. Moving and Panic Attacks (1 replies)
  45. A pre holiday panic problem, if you can help please? :) (8 replies)
  46. Beta Blockers have worked!! (2 replies)
  47. Panic Attack Over Blood Test In A&E (4 replies)
  48. Feeling harassed after returning to work - advice? (51 replies)
  49. Helpppppp (2 replies)
  50. Panic Attack (or on brink of one): best pill? (17 replies)
  51. Advice please! (7 replies)
  52. Im Alone! (1 replies)
  53. Brandy1970 (0 replies)
  54. Feeling so lonely (14 replies)
  55. panic attacks are getting worse (0 replies)
  56. I always take Valium I never ride it out (5 replies)
  57. Breaking Point (2 replies)
  58. panic attacks + hangovers (13 replies)
  59. just need a boost from other fellow sufferes (4 replies)
  60. Did I have a panic attack in my sleep? (4 replies)
  61. Feedback for CBT4PANIC (5 replies)
  62. Feel panic coming on (13 replies)
  63. In the middle of a bad attack, anyone around (14 replies)
  64. Can't cope anymore (13 replies)
  65. Hot burning in chest (6 replies)
  66. panic attacks (1 replies)
  67. Going back to work after being off with Panic attacks (9 replies)
  68. Panic Is Back...!!! (4 replies)
  69. Can anyone help (5 replies)
  70. shopping, advice, panic (6 replies)
  71. looking for people to understand (3 replies)
  72. meds for severe adult seperation anxiety? (1 replies)
  73. Experience I never wanna go through again. (5 replies)
  74. Sternum pain (2 replies)
  75. A&E Over Panic Attacks Yesterday (17 replies)
  76. Long term anxiety (2 replies)
  77. First ESA Assessment. (10 replies)
  78. My Daily Rescue Pack (27 replies)
  79. Finally (6 replies)
  80. school (0 replies)
  81. Help bad anxiety plz help (2 replies)
  82. What are the signs of a nervous breakdown? (6 replies)
  83. worried about breathing (2 replies)
  84. CAD or PD (2 replies)
  85. Feeling confused (0 replies)
  86. Panic Attacks are back after a few years off (1 replies)
  87. Chronic sleep deprivation - can I recover without it? (1 replies)
  88. Anxiety panic attacks (9 replies)
  89. panic attack before job interviiew (2 replies)
  90. Have had a bad day :( (1 replies)
  91. Panic Attack Over Migraine (20 replies)
  92. Food-based question (7 replies)
  93. Panic about going on holiday (2 replies)
  94. Panic attacks in the middle of the night. (2 replies)
  95. Feel like I am never going to beat this (2 replies)
  96. Well that was a wasted ticket........thanks panic attack (2 replies)
  97. Questions about Attacks and after attacks. Help Please (1 replies)
  98. Woke up panicking again...I can't take much more :( (9 replies)
  99. Never felt so worthless (3 replies)
  100. could this be it? (2 replies)
  101. Blood On Pillow This Morning (5 replies)
  102. I was sure I was a goner last night (4 replies)
  103. Felt like being bullied during a panic attack at work (afraid to go back now) (4 replies)
  104. ?'s about attacks (4 replies)
  105. Can anyone else NOT sit down during panic? (8 replies)
  106. Found an Excellent Android App Stop Panic and anxiety (2 replies)
  107. Throbbing headaches (2 replies)
  108. Anxiety when driving? (3 replies)
  109. Panic attack in my sleep last night (8 replies)
  110. Hi all, need some help (4 replies)
  111. Heart scan (2 replies)
  112. Here goes nothing...... (2 replies)
  113. best book for anxiety? (16 replies)
  114. Feeling really sick and anxious... (25 replies)
  115. 26 year old afraid of dying. (6 replies)
  116. Feel like there's no way out :-( (22 replies)
  117. Someone help please! (1 replies)
  118. Dealing with a lot right now (2 replies)
  119. Today's Topic "Borderline Personality Disorder" (0 replies)
  120. Increase in anxiety? (2 replies)
  121. Afraid of everything! (1 replies)
  122. Does your panic feel like this? (7 replies)
  123. Morning panic/anxiety (12 replies)
  124. Who's up could do with some help (8 replies)
  125. What are your worst panic attack symptoms? (15 replies)
  126. Panic while chewing food (12 replies)
  127. Panic because of tablets? :( (5 replies)
  128. Anyone about to talk to? (1 replies)
  129. Shoulder pain? (2 replies)
  130. Think im getting panic anxiety attacks? (17 replies)
  131. Panic Attacks Calmed With Lexotan (22 replies)
  132. It Returns... (5 replies)
  133. Panic over home move (1 replies)
  134. Please help :( (2 replies)
  135. Any Kind Words of Advice? (0 replies)
  136. anxiety attack just happened and i am new to this!! please help! (1 replies)
  137. Does this sound like panic? (3 replies)
  138. Can someone reassure me please? (3 replies)
  139. Just tracked my panic attack (10 replies)
  140. Only a blip I hope (7 replies)
  141. Heart Attack or Panic Attack? (17 replies)
  142. having a panic attack now (5 replies)
  143. Reduce panic attacks using your mobile phone (1 replies)
  144. just had a panic attack (9 replies)
  145. Bk again in a state (4 replies)
  146. Acid reflux (8 replies)
  147. The Day From Hell (11 replies)
  148. Were they panic attacks?! (10 replies)
  149. 3 attacks since yesterday! (23 replies)
  150. I conquered Panic Attacks.....and without medicine or pills... So the heck can you! (9 replies)
  151. Feeling panic coming on (5 replies)
  152. Tester required for Panic Attack App on Android phones (5 replies)
  153. Panic Attack In Aldi (11 replies)
  154. Having a panic attack right now (4 replies)
  155. Chest pains from legal high (12 replies)
  156. I need advice/help please (4 replies)
  157. Heatwave, anxiety and fatigue (8 replies)
  158. I have a question about my panic attacks? (11 replies)
  159. Sad face (5 replies)
  160. Pregnant and panic attacks - any advice? (8 replies)
  161. What starts your panic attacks? (10 replies)
  162. Beta Blockers (5 replies)
  163. Unable to get a full breath (7 replies)
  164. Back to work 1 year after my breakdown (18 replies)
  165. coping without medication (6 replies)
  166. How do your partners react? (13 replies)
  167. Heat wave alerts - panic inducing? (3 replies)
  168. Giving away my calm (2 replies)
  169. fear of fainting... (6 replies)
  170. Terrible panic relapse. Or something else? (2 replies)
  171. Someone please help?! (6 replies)
  172. Strange question/Unreal feelings/Strange thoughts (3 replies)
  173. Panic attack (11 replies)
  174. Overwhelming dizziness (3 replies)
  175. Flipped Out Completely (1 replies)
  176. Zimovane For Panic Attacks Instead Of Benzos? (26 replies)
  177. Strange questions and feelings (0 replies)
  178. Heat Wave (15 replies)
  179. Please anyone (3 replies)
  180. Racing heart again!!!! (2 replies)
  181. Nocturnal panic attacks? (5 replies)
  182. Panic when I'm isolated (2 replies)
  183. Who's up (2 replies)
  184. Long post/Looking for some feedback (3 replies)
  185. Horrible panic attack :( (5 replies)
  186. feeling faint what can I do? (5 replies)
  187. Chest pain (20 replies)
  188. Fed up :( (9 replies)
  189. Who's up!!!! (2 replies)
  190. Can't sleep (3 replies)
  191. Panicky tonight (8 replies)
  192. i gave up - again (5 replies)
  193. Help me please!!desperate (3 replies)
  194. Need help:( (4 replies)
  195. so scared. woke up with an earwig behind my ear (2 replies)
  196. Knowing when its anxiety and not heart related (5 replies)
  197. Panic attacks while driving (23 replies)
  198. Update: The Last Week Panic Attacks (3 replies)
  199. Leaving the House (9 replies)
  200. Need Help & Reassurance VERY Pannicky! (3 replies)
  201. help! agrophobia/anxiety -travel (12 replies)
  202. I don't think I'm afraid anymore but..... (4 replies)
  203. Why do Panic attacks feel so intense? (7 replies)
  204. On edge, hate the thought of another panic attack (2 replies)
  205. Irrational worry over blood tests....... (3 replies)
  206. Flying for first time this afternoon (8 replies)
  207. going crazy here (8 replies)
  208. Hate panic attacks! (4 replies)
  209. So Paranoid (2 replies)
  210. Robin Hall`s CBT course (4 replies)
  211. Work-related stress (4 replies)
  212. Chest pain days after (8 replies)
  213. I cant do this anymore (6 replies)
  214. Extremely panicked right now! (4 replies)
  215. Panic Attacks and Weight Loss (5 replies)
  216. I feel alone and anxious (8 replies)
  217. same symptoms or constantly changing? (7 replies)
  218. Mirtazapine help! (12 replies)
  219. So Fed Up!! (5 replies)
  220. CBT !! (11 replies)
  221. Women with anxiety, help? (2 replies)
  222. Panic Attack??? (10 replies)
  223. Panic Attack or Not?? (4 replies)
  224. Been A while (4 replies)
  225. just need to talk (3 replies)
  226. Constant Panic Attacks (9 replies)
  227. What was your first panic attack like? (16 replies)
  228. High BP caused by panic attack? (5 replies)
  229. Who's up (4 replies)
  230. awake and filled with doom again (7 replies)
  231. question about kalm tablets (2 replies)
  232. anxiety at night! (5 replies)
  233. can't get in to chat but need someone (10 replies)
  234. First Post Back After Seven Months (4 replies)
  235. woken in panic (2 replies)
  236. Really need advice please :( (6 replies)
  237. Anyone had a panic attack during labour? (6 replies)
  238. newbie (3 replies)
  239. Abandoned by my partner (15 replies)
  240. is a panic attack the worst thing you can go through? (5 replies)
  241. last night (1 replies)
  242. beta blockers, propranolol???? (5 replies)
  243. My CBT therapy, I'm not sure if its helping. (12 replies)
  244. Not having a good day :-( (2 replies)
  245. anyone given up antidepressants totally?? (2 replies)
  246. not doing good please answer (4 replies)
  247. curious (2 replies)
  248. At my wit's end (5 replies)
  249. Effexor......Valium (0 replies)
  250. Panicky Or Highly Anxious? What Is The..... (57 replies)