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  1. Pain in the aftermath of a panic attack? (3 replies)
  2. I’m so sick of panic attacks and anxiety (2 replies)
  3. Had a major panic attack through the night - help (4 replies)
  4. Vacation Panic (0 replies)
  5. Partners anger issues and dizzy anxiety (2 replies)
  6. Help can’t stop panicking (3 replies)
  7. Having a catastrophic panic attack. Please help (8 replies)
  8. Been waking through the night feeling out of breath/panicky s (7 replies)
  9. Panic attack for nearly 24 hours (19 replies)
  10. Hello rodds in a bad place (1 replies)
  11. Last few days I’ve had a feeling of intense panic like I’m going to die (6 replies)
  12. PLEASE HELP! Anxiety Evening sweatting :( (1 replies)
  13. Feeling of intense panic before going to sleep (4 replies)
  14. Sudden panic attack whilst driving. Please help. (10 replies)
  15. Would like your thoughts on my situation (6 replies)
  16. Could really need some help! (4 replies)
  17. Big day for me tomorrow!! (1 replies)
  18. Looking for advice (4 replies)
  19. Anxiety for no reason? (12 replies)
  20. ANy good anxiety apps? (1 replies)
  21. Has a panic attack ever convinced you that you were going to die or pass out? (16 replies)
  22. Panic Attacks, 1x weekly (3 replies)
  23. Does this sound like a panic attack? (6 replies)
  24. panic about weekend trip (1 replies)
  25. 5 Years and still suffering (6 replies)
  26. also back with a vengaance (0 replies)
  27. Back with a vengeance.. (0 replies)
  28. Constantly panicking, can't take it much longer! (6 replies)
  29. Panic attack (3 replies)
  30. Feel like my anxiety is ruining my relationship and my feelings (1 replies)
  31. Long Panic Attack (2 replies)
  32. My First Debilitating Panic Attacks (7 replies)
  33. Strange Panic Attacks Away From Home... (2 replies)
  34. Panic and no help (2 replies)
  35. Flu like symptoms after anxiety attack? (2 replies)
  36. Can panic causing feinting? (4 replies)
  37. Is there any doctors or nurses online? (1 replies)
  38. On-line CBT for panic attacks (1 replies)
  39. Flying Solo! Feeling on edge (3 replies)
  40. Flying, BP & anxiety (6 replies)
  41. Panic and anxiety Veteran Scared (0 replies)
  42. Anxiety veteran, panic attack newbie (1 replies)
  43. is this common / normal - HELP QUICK (10 replies)
  44. Fear of becoming schizophrenic (3 replies)
  45. I think I'm getting better? (3 replies)
  46. I’m not sure if I’m having panic attacks? (9 replies)
  47. reaaly bad anxiety for 2 days (0 replies)
  48. Panic attacks while driving (0 replies)
  49. Constant Panic (1 replies)
  50. Bad anxiety after work (2 replies)
  51. panic attack this morning (8 replies)
  52. Icy feeling in chest (2 replies)
  53. Panic attack with no physical symptoms (3 replies)
  54. I keep having panic attacks (6 replies)
  55. low blood sugar or panic attack (5 replies)
  56. exercise and beta blockers - any advice appreciated (6 replies)
  57. Are these panic attacks? (8 replies)
  58. Could I get a ticket? (1 replies)
  59. Panic anxiety something else (2 replies)
  60. Anxiety in bed .house for 6months (0 replies)
  61. 3rd time of hell (4 replies)
  62. Survived major pre op panic (2 replies)
  63. At the end anxiety depression bad for the last 2 years (2 replies)
  64. Holiday tomorrow and I don’t want to go 😢 (6 replies)
  65. Panic and suicidal (9 replies)
  66. Attack now and scared (2 replies)
  67. Travel Anxiety (3 replies)
  68. Stopping a panic attack deep breathing dont helping (9 replies)
  69. Comparing a panic attack (1 replies)
  70. Not Sure If Im Having Constant Panic Attacks (2 replies)
  71. Major pre-op panic (2 replies)
  72. Panic attack making me worry it's a heart attack (2 replies)
  73. Another panic attack! (3 replies)
  74. Syncope with Panic Attack (3 replies)
  75. first attack in a while (1 replies)
  76. Return of the worrier! (1 replies)
  77. Dislocated toe man am I panicking (15 replies)
  78. CBT4Panic offline book downloads (6 replies)
  79. Seperation (3 replies)
  80. No one I’ll take me to the hospital (17 replies)
  81. Panic attack on waking from any sleep (10 replies)
  82. Appt tomorrow extreme anxiety (1 replies)
  83. Panic attack? Neurological?? (2 replies)
  84. Panic attack and ear problem (2 replies)
  85. Someone to talk to (0 replies)
  86. Asbestos exposure (0 replies)
  87. Found a 'special' solution for ALL my problems (0 replies)
  88. Panic disorder survivor (1 replies)
  89. Screaming Panic Attacks (12 replies)
  90. Panic attacks on motorways? (4 replies)
  91. Can't "ride it out" (10 replies)
  92. Panic Attack and Waking From Sleep With Acid Reflux (4 replies)
  93. Panic attack following coughing/choking fit (0 replies)
  94. Unavoidable appointment, need advice pls (3 replies)
  95. Panic Attack? (2 replies)
  96. Hello suffer from anxiety depression 24/7 (1 replies)
  97. Fear of panic attacks on holiday (2 replies)
  98. Panic attacks and Spasms (1 replies)
  99. Anxiety all week (6 replies)
  100. hello - im new to all this (1 replies)
  101. Panic attack over potential stomach bug germs (5 replies)
  102. Panic attack in a museum (3 replies)
  103. Fainting and light headed (1 replies)
  104. never ending extreme "panic" / fear attack (2 replies)
  105. Panic attacks (4 replies)
  106. I need help!!! (5 replies)
  107. please wish me luck for 6th june! (3 replies)
  108. Copyright Directive Panic (183 replies)
  109. Panic attack while calm? (6 replies)
  110. Panic attacks while camping (3 replies)
  111. Panic attack at work by bullies? (1 replies)
  112. Stagefright before a big show (4 replies)
  113. Weed killer panic (1 replies)
  114. 7 short high anxiety/ panic attack questions (6 replies)
  115. allergys or something exploded a panic attack, help~ (1 replies)
  116. Bloody long panic attack gggggrrŕrr.... (1 replies)
  117. Fluoxetine Nightmare - Never Again (1 replies)
  118. Panic Attack Today While At Movies (6 replies)
  119. Was this a panic attack? (5 replies)
  120. just had a huge panic attack at work (2 replies)
  121. Panicking about brain hemorrhage (5 replies)
  122. Anxiety Around 3-Week Trip (0 replies)
  123. I backed out of my Holiday at the last minute... (13 replies)
  124. Anxiety is off the scale recently (4 replies)
  125. I'm meant to be going on holiday but can't face the drive. (1 replies)
  126. How to approach a new doctor with a salad of symptoms and timelines? (0 replies)
  127. Driving mistake. (5 replies)
  128. Tips on preventing panic attacks (4 replies)
  129. Need advice... Panic attack. (1 replies)
  130. “Dolly zoom” vision (2 replies)
  131. Worried - travelling by train to work (5 replies)
  132. Did I have a panic attack? Called ambulance. (5 replies)
  133. Feeling of unreality (1 replies)
  134. Heart attack fear (1 replies)
  135. panic attacks when going out alone (1 replies)
  136. Flying (2 replies)
  137. Is this really what a panic attack is or is it something else (6 replies)
  138. Panic attack help... (4 replies)
  139. Not sure this is normal? (1 replies)
  140. I hate my life right now (4 replies)
  141. How to know if you're getting better? (4 replies)
  142. How did you make yourself realize that it is "just" anxiety? (14 replies)
  143. Tingling in Head and face from a panic attack? (1 replies)
  144. Struggling with some kind of existential panic attacks (2 replies)
  145. Panic attacks from SSRI (6 replies)
  146. Progress! It can happen. (0 replies)
  147. Panic over other people actions (2 replies)
  148. Driving Lessons (2 replies)
  149. Panic when my partner is out drinking (3 replies)
  150. I can’t breath (2 replies)
  151. Panic from Vitamin B Complex? (4 replies)
  152. Feeling panic / fear in my chest or back? (1 replies)
  153. 5 day work trip (0 replies)
  154. Long & Solo Bus Trip (1 replies)
  155. Panic attack rIghtfield now please help. (5 replies)
  156. hope taken away again. (3 replies)
  157. Nighttime panic attacks? Really scared (4 replies)
  158. Panic attack when heart rate increases from physical activities (9 replies)
  159. Intense head pressure. (3 replies)
  160. Travel anxiety - need quick advice (2 replies)
  161. Panic attack with chest pains (3 replies)
  162. Solo Holiday Anxiety (0 replies)
  163. New to this (1 replies)
  164. just had panic attack help (4 replies)
  165. Panic attack or heart attack? (3 replies)
  166. All the Symptoms except racing heart - Ideas? (2 replies)
  167. Hangover panic - lorazapam? (0 replies)
  168. Could this likely be a panic attack? (2 replies)
  169. Was this a panic attack? (3 replies)
  170. Hello my name is Marius and i need help/advice. (7 replies)
  171. How to make breathing easier during panic attacks (7 replies)
  172. Panic attacks....i feel stuck inside a terrified person...myself (2 replies)
  173. I filmed one of my panic attacks... and it was a 7/10 severity (2 replies)
  174. Does letting it happen help? (7 replies)
  175. Panic attacks while driving, any tips? (9 replies)
  176. Long panic attack?! (7 replies)
  177. Panic Attack, Anxiety Attack or both (3 replies)
  178. I get panic attacks on steep hills (0 replies)
  179. do any mental health nurses come on here (2 replies)
  180. help (5 replies)
  181. please someone talk me down (6 replies)
  182. Bad news setting off anxiety (1 replies)
  183. On holiday... any advice (1 replies)
  184. Symptoms have come back (0 replies)
  185. Have I just had my first panic attack? (3 replies)
  186. the app in the sticky doesnt exist? (3 replies)
  187. FREE Online CBT programme for Panic Disorder (6 replies)
  188. SCARED help me (2 replies)
  189. Help me please - see no way out of this mistake (2 replies)
  190. Olly Goodbye Stress (0 replies)
  191. New here... Advice (1 replies)
  192. CBT4Panic as a sticky on the panic forum (8 replies)
  193. Self-care after panic attack (4 replies)
  194. Car phobia, is it agoraphobia in disguise (14 replies)
  195. Feeling panicky all day today (4 replies)
  196. Boiler panic (4 replies)
  197. Panic over road rage (12 replies)
  198. achy ribs after panic attack..anyone else? (1 replies)
  199. Some advice on anxiety and relationships (0 replies)
  200. First appointment with Care-Coordinator (Advice )? (0 replies)
  201. Panic attack symptoms all the time? (6 replies)
  202. The one thing that has really helped. (0 replies)
  203. 2nd day of new job- help! I need to support my family! (14 replies)
  204. Not happy in my relationship but scared to lose friendship (2 replies)
  205. Having a bad day.....help.. (0 replies)
  206. is this normal? (1 replies)
  207. starting to have enough of this any advice (1 replies)
  208. Forgiving self after travel cancellation because of anxiety (2 replies)
  209. The need to clean is becoming a problem for me (3 replies)
  210. Suicide (27 replies)
  211. The Flu Season and my anxiety (8 replies)
  212. Panic at work (2 replies)
  213. Very worried. (6 replies)
  214. The Mind is a Battleground (0 replies)
  215. First attack in 4 years (1 replies)
  216. First Panic Attack In Years (5 replies)
  217. Ive caught gonnarhea im married panic attacks so bad (46 replies)
  218. freaking at work (1 replies)
  219. Scared after my dog got in a fight. :( (2 replies)
  220. Panic attacks and anxiety caused by noisy neighbours. (5 replies)
  221. Feeling floppy (2 replies)
  222. freaking out (3 replies)
  223. Went out drinking now having extreme palpitations please help (7 replies)
  224. Stellate Ganglian block injection (0 replies)
  225. Constantly worried about developing a dangerous illness (3 replies)
  226. Scared of dizziness (12 replies)
  227. Feeling like i cant do much anymore, is this normal? (13 replies)
  228. My appointment went terribly (6 replies)
  229. New Job (0 replies)
  230. Is this part of a panic attack? (4 replies)
  231. off out Today new year new Start :) (10 replies)
  232. Feel I may be developing blackouts (13 replies)
  233. Is this food bad/poisoned? (4 replies)
  234. can panic attack make tired for 2 days (6 replies)
  235. Coincedence..? Real? (1 replies)
  236. After attack symptoms & how long? (1 replies)
  237. toilet issues when out (0 replies)
  238. Getting scared to go anywhere (9 replies)
  239. Can't find a 'safe' place (6 replies)
  240. Why can't we get used to the feeling? (8 replies)
  241. On the verge of a panic attack all day! (4 replies)
  242. When anxiety becomes too much (8 replies)
  243. Bizarre panic attack trigger (0 replies)
  244. Anxiety, Panic attacks and doctor visit (0 replies)
  245. brendad (1 replies)
  246. In words, how does anxiety/panic attacks make you feel? (3 replies)
  247. Can some one give me advice, i think i may have brain tumor induced aphasia (17 replies)
  248. New to diazepam (2 replies)
  249. Sudden Onset Anxiety (2 replies)
  250. Broken radiator - panic over, heart still thumping! (3 replies)