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  1. Question to All.... (20 replies)
  2. allergy and panic (2 replies)
  3. Ears And Dizziness (1 replies)
  4. Panic and your upbringing (8 replies)
  5. Nighttime/ trying to get to sleep (5 replies)
  6. feeling unwell for a few days after a panic (3 replies)
  7. Bit of a breakthrough!! (3 replies)
  8. Advice/tips please- major event on monday (8 replies)
  9. sandbanks (6 replies)
  10. My story: help/advice anyone? (12 replies)
  11. Could alcohol be the trigger? (11 replies)
  12. Tingling in legs (1 replies)
  13. major panic attack (13 replies)
  14. Long question about partners panic attacks and cannabis (10 replies)
  15. Panic Attack - It is far worse that I ever remembered! (40 replies)
  16. so fed up will it ever go (2 replies)
  17. High blood pressure (10 replies)
  18. I had the worst day ever today. (9 replies)
  19. Chest tightness, difficulty breathing... (6 replies)
  20. don't know how much more I can take! (6 replies)
  21. how did it all begin ? (7 replies)
  22. Hes back.... (6 replies)
  23. Paranoia and high anxiety (3 replies)
  24. hearing things (9 replies)
  25. Tips for overcoming attacks. (5 replies)
  26. He's left me.... (12 replies)
  27. failed but needing TLC (13 replies)
  28. In panic attack hell and so disheartened (37 replies)
  29. should i stay or should i go? (11 replies)
  30. can anyone shed light? (4 replies)
  31. Hormone supplements (2 replies)
  32. How do we feel after a panic attack (12 replies)
  33. morning jitters (9 replies)
  34. Panic Attacks and Physical Abuse (9 replies)
  35. panic (7 replies)
  36. I cured my panic attacks by PEAT (0 replies)
  37. eyesight, dizziness and going to the optician (4 replies)
  38. After hypnotherapy.... (8 replies)
  39. Scared Of Panic Attacks (3 replies)
  40. Panic Attacks ? (6 replies)
  41. Night-time weirdness (5 replies)
  42. Worry of panic (5 replies)
  43. Please help!! (4 replies)
  44. Help!! Son Had His First Attack!! (12 replies)
  45. Anxiety/panic attacks(Psychiatrists) question! (1 replies)
  46. sabrinanicola (3 replies)
  47. Night-time panic attacks (14 replies)
  48. panic attack reversal?? haha maybe? (13 replies)
  49. scared (8 replies)
  50. what avoidance techniques do you use ? (10 replies)
  51. Holiday Panic (3 replies)
  52. Which anti depressant is best for panic attacks? (10 replies)
  53. Is this OCD? (5 replies)
  54. Housebound again. (9 replies)
  55. Bach emeregency remedie and st john wort??? (10 replies)
  56. Hypnotherapy (8 replies)
  57. What Do You See When U Panic ? (12 replies)
  58. have i just ruined everything? (8 replies)
  59. panic disorder for ever? (6 replies)
  60. Hospital Visit. (4 replies)
  61. Rides? (19 replies)
  62. Ocular Migrane (visual Disturbances) (1 replies)
  63. Anxious about Hen Do (4 replies)
  64. Scared feeling (1 replies)
  65. panic and asthma (0 replies)
  66. Panic brought on by excercise/ fear of excercise (3 replies)
  67. Moving on - or rather not (5 replies)
  68. Baby Shower = Panic (5 replies)
  69. Im back...again!!! (3 replies)
  70. attack?! (2 replies)
  71. Knowledge is Power.....or is it!!?? (20 replies)
  72. sorry - need advice yet again (7 replies)
  73. What was I just saying....... (2 replies)
  74. anxiety about next tuesday.. positive step forward but might back out (30 replies)
  75. i need help plz (4 replies)
  76. Types of panic attacks (4 replies)
  77. Needing courage (1 replies)
  78. how do i calm someone down who is having a panick attack? (12 replies)
  79. I'm not sure about this (3 replies)
  80. panic (13 replies)
  81. Random panic and worrying about maybes (4 replies)
  82. Job Interview and PANIC?ANXIETY (1 replies)
  83. panic attacks advice please? (7 replies)
  84. Panic and Driving (16 replies)
  85. How I Calmed Down Today (5 replies)
  86. So sick of feeling this way.. (4 replies)
  87. Books (1 replies)
  88. Panic Attacks In General (11 replies)
  89. How to end panic attacks (8 replies)
  90. I think Ive just had an attack (6 replies)
  91. Sunday Feeling (4 replies)
  92. confusion over symptoms (7 replies)
  93. FED UP (14 replies)
  94. i dont think i can handle it (9 replies)
  95. getting worse (11 replies)
  96. Worrying about Panic (11 replies)
  97. Why now? (5 replies)
  98. Breakup (3 replies)
  99. I feel like i cant go on.. (11 replies)
  100. Visiting the GP (5 replies)
  101. What else can I do? (6 replies)
  102. Thank you for not judging (19 replies)
  103. I cant win (6 replies)
  104. msn chat about panic/anxiety attacks (1 replies)
  105. lonly (4 replies)
  106. Exams (4 replies)
  107. Panic room (1 replies)
  108. I've lost my nerve (10 replies)
  109. hope this helps again? (0 replies)
  110. I know the cause, but I don't know what to do (2 replies)
  111. London on the train! (21 replies)
  112. Help Panic Attack (4 replies)
  113. holidays (7 replies)
  114. How Long Do Your Panic or Anxiety Attacks Last Usually? (39 replies)
  115. Battling through it is making me worse? (10 replies)
  116. Has anyone ever used alcohol as a tool? (9 replies)
  117. Beta Blockers- Propanolol (10 replies)
  118. Panic (4 replies)
  119. I'm so pathetic! (4 replies)
  120. feeling awful (4 replies)
  121. Anxiety Rising (5 replies)
  122. HELP! derealisation (4 replies)
  123. I'm done. (9 replies)
  124. Another question (10 replies)
  125. couldnt breath in (12 replies)
  126. Panicking for no reason (2 replies)
  127. Tell Me it's pretty normal please... (2 replies)
  128. i was ok - so why did i panic??? (10 replies)
  129. On the brink... (2 replies)
  130. hunger, heat, and anxiety? (13 replies)
  131. How do I know it's not a stroke (4 replies)
  132. First Panic Attack, I guess? (11 replies)
  133. I am a loser! (5 replies)
  134. question about symptoms (3 replies)
  135. sorry- yet another qu (5 replies)
  136. Very interesting (2 replies)
  137. Smoking and Panic attacks and Anxiety (3 replies)
  138. Holiday Panic (10 replies)
  139. Bad day... (5 replies)
  140. Cancer Fear - Please Help (4 replies)
  141. tongue numbness (2 replies)
  142. Dizziness (3 replies)
  143. I'm overthinking again (8 replies)
  144. Silly question..or is it? (5 replies)
  145. Divorce, motherhood and guilt (6 replies)
  146. Hypnotherapy advice please (6 replies)
  147. Help - How can I stay away from home all night? (6 replies)
  148. Payment protection insurance (2 replies)
  149. constant fear cant cope (8 replies)
  150. question about medication (2 replies)
  151. Whoa - Panic Room ! (5 replies)
  152. * Please help me * (24 replies)
  153. Life is a living hell at the moment!! (6 replies)
  154. any ideas? (7 replies)
  155. new to this- syptoms (7 replies)
  156. Feeling terrible. (2 replies)
  157. Any Get Panic Attacks With Purly Mental Symptoms? (9 replies)
  158. my panic attacks are back (9 replies)
  159. panic / anxiety (13 replies)
  160. Flying to the US and Panic! (12 replies)
  161. Mr Panic is after me again - he won't win!!! (30 replies)
  162. Can anyone advise me on coping techniques? (8 replies)
  163. M.E. and Panic (4 replies)
  164. Scared about having a panic attack (10 replies)
  165. Panic Room (4 replies)
  166. Why Do We Fear Waiting (28 replies)
  167. Panic attacks & high background anxiety (1 replies)
  168. I need some advice (3 replies)
  169. panic in supermarket (10 replies)
  170. Panic and sickness (12 replies)
  171. Scared To Go out Most days (10 replies)
  172. Going backwards.... (5 replies)
  173. fear of feeling sick while travelling (3 replies)
  174. My colly is wobbly... (7 replies)
  175. meniers disease (6 replies)
  176. why do I get like this (17 replies)
  177. down the allotment (2 replies)
  178. My mum has gone on holiday (9 replies)
  179. Trying to face my fear :( (20 replies)
  180. How do you treat your Panic Attacks? (5 replies)
  181. dry mouth (3 replies)
  182. Situational Claustrophobia (7 replies)
  183. SCARED (5 replies)
  184. remember your first (big) panic attack? (15 replies)
  185. New here and need help please! (8 replies)
  186. having panic attack (7 replies)
  187. Food Triggers (2 replies)
  188. Reassurance please!! (14 replies)
  189. Is this really the right thing to do? (4 replies)
  190. panic about hypnotherapy (4 replies)
  191. recommend watching this to help Panic (2 replies)
  192. help for partners (4 replies)
  193. Dunno what to expect!!!!! (18 replies)
  194. Awful hour to have a PA (8 replies)
  195. so upset (21 replies)
  196. Are these panic attacks? (1 replies)
  197. Coronation Street? (11 replies)
  198. 2 weeks straight panic attacks (20 replies)
  199. Just had a panic attack (2 replies)
  200. The cold hand of truth (4 replies)
  201. panic in families (7 replies)
  202. Panicky Little Sister.. (4 replies)
  203. I feel really bad tonight = ( (3 replies)
  204. panic attacks at night (12 replies)
  205. Is a racing / pounding heart really not bad for you? (2 replies)
  206. Project on mental illness (mainly on panic attacks) (23 replies)
  207. 20th march - panic report (13 replies)
  208. "19th March" Panic report. (14 replies)
  209. Do panic attacks change? (7 replies)
  210. had enough of this (2 replies)
  211. need advice (6 replies)
  212. I feel Horrible (1 replies)
  213. When having a panic attack... (7 replies)
  214. panic attack (3 replies)
  215. Surgery in 6 days (3 replies)
  216. MY Worst PA, ever. (3 replies)
  217. IMPORTANT: Cure Panic Attacks Instantly With The Panic Away Method (6 replies)
  218. Not doing at all well. (2 replies)
  219. Dentist Tomorrow!! (3 replies)
  220. Next Tuesday!!!!! (29 replies)
  221. Panicking again! (0 replies)
  222. was this anxiety ? (3 replies)
  223. Lost & Desperate (4 replies)
  224. The power of control (2 replies)
  225. Setbacks (4 replies)
  226. Panic at work (6 replies)
  227. Some advice please!! (6 replies)
  228. That sinking feeling... (2 replies)
  229. Is this epilepsy (3 replies)
  230. A big test (39 replies)
  231. Lets beat it (6 replies)
  232. Cancelling arrangements/appointments (6 replies)
  233. Controlling our thoughts and feelings (17 replies)
  234. thinking of working from home??? (4 replies)
  235. the sun is shining.. oh yeah (6 replies)
  236. Talking yourself out of a Panic Attack (2 replies)
  237. i dont know (3 replies)
  238. Yesterdays panic atack. (4 replies)
  239. Taking back control (3 replies)
  240. Had a crappy day!!!! (12 replies)
  241. this has me curious (4 replies)
  242. never ending panick attack (12 replies)
  243. can cope when i need to,not wen i want to (0 replies)
  244. Fear of being alone (132 replies)
  245. surely theres a cure out there ? (7 replies)
  246. BREATHING (3 replies)
  247. Is Hyperventilation Attack The Same As Panic Attack??? (16 replies)
  248. Can Gerd cause a panic or anxiety attach (5 replies)
  249. Advice please. (7 replies)
  250. 4the men{stag do} (1 replies)