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  1. I think it's SAD
  2. Gin and Tonic....
  3. What is shyness?
  4. could barely concentrate
  5. Stupid!
  6. A really bad day
  7. Hi All!!!
  8. Does anyone suffer with Aspergers?
  9. Anyone else anxious about going back to school/uni?
  10. has anyone been bullied/effected their confidence
  11. drinky drink!
  12. What is wrong with people?
  13. Dont know whats real or not anymore
  14. Things I have learned about mean people.
  15. What was I thinking?
  16. A Problem with my Friends
  17. New Chapter?
  18. This is what started my panic attacks
  19. Eating in Public
  20. Smiling at me or laughing at me
  21. Would you say I have a social anxiety?
  22. need advice please!!
  23. Interview
  24. Have I got social anxiety?
  25. Its time I tried breaking free from my cage
  26. How do you reply when someone says you're quiet?
  27. free therapy audio tracks.
  28. Voluntary Work
  29. i dunno what to do whats wrong with me?!!
  30. Mega freak out
  31. Dismissed from job after only 2 weeks
  32. help i hate christmas coming
  33. Going on a Date!
  34. Does anyone have a dystonic tremor?
  35. i dont like crowds
  36. stopped work for years
  37. How can i help my friend?
  38. My biggest trigger is necessary in life. Is there anything I can do?
  39. Convinced that looking so young is causing alot of my problems ..
  40. Working with SA
  41. Think social anxiety is my biggest problem now (long sorry!)
  42. Always convinced my partner hates me
  43. Is this just me or is it a social anxiety thing
  44. Everyone thinks I'm weird
  45. In a bad panic
  46. No friends
  47. Parkison type symptoms
  48. well im back again.
  49. leave me alone!
  50. Struggling. questions on Cbt..
  51. games are working wonders
  52. anixety attack in public places
  53. am i the only one?
  54. A new anxiety for me- crippling me!
  55. Any Extroverts here?
  56. Genral anxiety symptoms only
  57. Cancelling plans
  58. Ive "Lost me"! :(
  59. Should i take Diazepam??????Help!!
  60. What does Diazepan feel like???
  61. Continuing with CBT
  62. social anxiety
  63. Social skills evening class/course?
  64. Starting a new job away from home?
  65. Im very confused.
  66. Apparently I have social anxiety?
  67. Going out to the place where I had my panic attack
  68. people talking about me?
  69. A Sincere 'Thank You' From The Heart
  70. Extreme Lack of Confidence
  71. Cold Turkey: Almost went back on them!
  72. Any advice to stop panic attacks????!!!
  73. Feel like I'm in the social abyss
  74. Anyone read Saturday's Daily Mail?
  75. Finally out of house
  76. Panic about needing to get to a bathroom
  77. help/advice needed
  78. Social Anxiety ?
  79. People in my house
  80. Performance anxiety
  81. Trying...to make friends...at uni?
  82. Fear of rejection
  83. any suggestions????
  84. Paranoid about boyfriend and his exes
  85. What's so funny about me?
  86. meeting people with same problems
  87. books on SA free to anyone who wants em
  88. Feeling lonely even though I'm doing things
  89. anxiety / depression
  90. Agoraphobia or just lazIness?
  91. Falling apart... Is this "Social Anxiety"? / "Performance Anxiety"?
  92. Dilemma-Office Forgot My Birthday
  93. Anxious about meeting up with friends
  94. Preparing For Visitors
  95. Very Low Magnesium?
  96. A Little Shy Or A Little Crazy?
  97. Dreading tonight
  98. Anxiety getting worse
  99. BDD
  100. Just been prescribed Zoloft, tell me about it
  101. About me
  102. Very difficult conversation - any advice?
  103. Further Anxiety Over Visit
  104. Social meet derby, getting to know you
  105. Too Much Alone Time
  106. job hunt and interview anxiety
  107. Anyone else get this
  108. Strangers are better than possible new friends?
  109. Can anyone help me?
  110. Boyfriend issues probably due to anxiety
  111. question for people who take/know about propranolol
  112. Dreaded Training Day
  113. Survey - how do you cope when . . .?
  114. Assertiveness (lack of)
  115. eye contact
  116. Chewing Gum ..
  117. Tips for being nervous on work interviews?
  118. Feeling that no-one likes me so what's the point?
  119. Coming off Sertraline after 3 weeks ..
  120. after dark!
  121. Help in Surrey
  122. Nervous in large crowds
  123. I might have to get a job (omg nightmare)
  124. One step forward two steps back -*Feeling down in the dumps - want to vent ...
  125. Help
  126. I think i may have social anxiety..
  127. Has any became self consious
  128. New member
  129. help im in a bar
  130. No friends...
  131. George W Bush Moments
  132. Sick at thought of returning to work
  133. Eating behind closed doors- is that You?
  134. hi am new here
  135. Help interview tomorrow advice
  136. anyone in here
  137. How we get rid of anxiety ?
  138. Keeping Busy
  139. Hello :)
  140. i get pains in the back of my head
  141. Feeling 'cut off' from other people
  142. Not looking forward to it
  143. Terrified - Don't fit in with husband's family
  144. scared to go to party tonight but have too
  145. any one get told they are too quite or very quite
  146. Need some help.
  147. Going back into the stress (new job)
  148. Getting really anxious about going to London
  149. Anyone feel like this when going out?
  150. I can't carry a conversation
  151. Think I've annoyed my friend !!
  152. glad to be home
  153. I'm going on a date tonight
  154. Weekly Status Reports
  155. Surviving placement
  156. OK... I'm Biting the Bullet...
  157. Too scared to get a job
  158. Oh God
  159. Starting a course and im scared.
  160. Lip trembling
  161. worried i have made my 3 year old un-social
  162. need to help my son
  163. Self medicating.
  164. Today was a good day
  165. Socially anxious about my appearance.
  166. Back to work :-(
  167. Starting again
  168. dread fetching my kids from school
  169. Meds and Drink
  170. Home Alone?
  171. Can't believe how much I did yesterday !
  172. no friends
  173. Social Anxiety mainly due to IBS?
  174. Being sad as others are happy
  175. Thoughts on social fear...
  176. Help Very Very Complex Family Situation
  177. Agoraphobia Help.
  178. Terrible trip to supermarket has knocked my confidence in going out with my husband
  179. my anxiety is bad i dont need this
  180. Efficacy of CBT for SA
  181. Going cinema tomorrow
  182. New job panic
  183. No confidence around women
  184. my friend's friends: put me down
  185. Ive just sobbed to my CBT Lady
  186. Anyone else a bit weird too ?
  187. Does ur SP effect work?
  188. I'm extremely lonely V_V
  189. Really annoyed with myself 😪
  190. Scared of phoning people
  191. Feelin down & want to cry
  192. Fear of meetings - would meds help?
  193. Excessive Blushing / Blushing In Meetings
  194. New tabs for my agraphobia
  195. Job interview advice please
  196. Boyfriend with SA
  197. i dont know if i can cope
  198. Stupid SA :(
  199. controled by control freak help
  200. 'Therapist' blamed anxiety on my culture
  201. All alone
  202. Intensive CBT therapy ?
  203. Giving a presentation at school,college, work
  204. I just new it
  205. lunchtime club
  206. is this SA?
  207. Going out tonight-panicing
  208. swallowing problem when eating and drinking in front of others
  209. I want to date but panic and dread at the thought
  210. New job - worried about talking
  211. Driving anxiety
  212. I've just realized I have no friends :(
  213. Social anxiety documentary on Youtube
  214. What do I do? Advice needed please!
  215. I never want to go out anymore!
  216. really really scared
  217. Is this Social Anxiety? Please advise.
  218. Running out of excuses not to go out!
  219. Panic because of work environment. Please Help!!
  220. feels like i.m losing myself
  221. How do you break the cycle?!
  222. Dating Game!
  223. Stopped taking citalopram
  224. Im soo awkward..
  225. Anyone else embarrased about anxiety episodes?
  226. OMG I did it !!
  227. I don't know what I am doing wrong.
  228. Angry At Myself For Failing At Cinema.
  229. "You just need to go there and speak to someone . . . "
  230. Feeling So Ashamed. I Let Myself And My Partner Down.
  231. I climbed my Everest today.... Asda!
  232. Anyone get flustered whilst in the supermarket?!
  233. massive dilemma - really need advice
  234. Nervous and feeling down
  235. When to tell? Advice needed
  236. another yay today :)
  237. Tackling social anxiety
  238. How do you deal with Social Anxiety? Where to start?
  239. New to Social Anxiety – Dr Suggested CBT and Amitriptyline.
  240. Issues with apperance and going out
  241. Don't Panic
  242. new to this
  243. I think everyone hates me
  244. Therapist says i have agrophobia and panic disorder
  245. Laptop Repair and Paranoia
  246. Leicestershire Group
  247. How to meet 20 important strangers.. ?
  248. Need some advice...
  249. Going out soon - worried my anxiety will play up
  250. Well that was fun aka living in a material world