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  1. scared to go to sleep (3 replies)
  2. Is it normal to get panic attacks when you are relaxed? (3 replies)
  3. All over again (1 replies)
  4. Having an attack now (9 replies)
  5. Doctor made it worse... (6 replies)
  6. Can someone help me calm down :-( (9 replies)
  7. Please help /: (10 replies)
  8. You tell me... (2 replies)
  9. :( please help (6 replies)
  10. Symptom check? (2 replies)
  11. Feel myself slipping backwards... (4 replies)
  12. has this happend to you please help (7 replies)
  13. so I've started having panic attacks again... (5 replies)
  14. Just a little vent (1 replies)
  15. question - has this happened to you? (6 replies)
  16. Terrible night.... (10 replies)
  17. chest infection (24 replies)
  18. panic/anxiety for months - can't eat (7 replies)
  19. Making a mistake (2 replies)
  20. Drinking habits (9 replies)
  21. Caffeine, msg and Aspartame (11 replies)
  22. Constant Panic due to Marriage Break down (3 replies)
  23. question about mild attacks (7 replies)
  24. Terrified of going back to work (5 replies)
  25. Is it still considered a "panic attack?" (2 replies)
  26. so low (3 replies)
  27. Personal monitor/alarm to signal attack? (3 replies)
  28. Excessive Swallowing and Anxiety (0 replies)
  29. How to cope with a massive attack now? (8 replies)
  30. scared. symptoms. (7 replies)
  31. Anxiety, Panic and Agoraphobia (1 replies)
  32. Panic attacks and ecstasy. (16 replies)
  33. feel like i cant breath properly (5 replies)
  34. Occ Health Visit (3 replies)
  35. Back to work! (7 replies)
  36. When alone (4 replies)
  37. What have I done! (12 replies)
  38. haven't been here for a while (7 replies)
  39. When to help? (7 replies)
  40. Numbness in feet??? (1 replies)
  41. My Daily Blog (0 replies)
  42. Pls help I'm scared!!!! (2 replies)
  43. Head feels like it'll burst (19 replies)
  44. Feel worse last couple days and help? (3 replies)
  45. Hard to breathe stress/panic attacks 24/7 (3 replies)
  46. First panic attack, is this normal? (7 replies)
  47. Terrible anxiety (5 replies)
  48. Feeling up and down all day, why? How do I stop? (1 replies)
  49. Emotions (0 replies)
  50. terrible anxiety, panic attacks at night (10 replies)
  51. I know what panic attacks are but is this due to panic? (5 replies)
  52. Smoking? (1 replies)
  53. Newbie - I think I am suffering panic attacks. (5 replies)
  54. Dizzy??? (3 replies)
  55. medication (2 replies)
  56. Panic attacks while exercising (2 replies)
  57. managing panic (12 replies)
  58. I'm really struggling!! (6 replies)
  59. feeling faint , dizzy etc help (3 replies)
  60. CBT (4 replies)
  61. Citalopram and dizziness. (1 replies)
  62. Life is tough when panic sets in. (6 replies)
  63. Heart going so fast (7 replies)
  64. feeling dizzy? (2 replies)
  65. Me back again! (2 replies)
  66. Anyone help (4 replies)
  67. anyone doing midwifery or is a midwife? (1 replies)
  68. my blog on panic disorder (6 replies)
  69. bored of life (4 replies)
  70. Need reinsurance (4 replies)
  71. Driving and panic attacks (4 replies)
  72. First doctors appointment (7 replies)
  73. Feel like I'm dying, help :( (5 replies)
  74. Cbt not working ? (0 replies)
  75. Has anyone tried EMDR? (4 replies)
  76. advice please!! (2 replies)
  77. Depersonilation (3 replies)
  78. Cannot switch Off (7 replies)
  79. How many attacks do you encounter and how often (10 replies)
  80. Help!!!! (5 replies)
  81. How did you Cbt Therapist Help you ? (0 replies)
  82. Panic Disorder (10 replies)
  83. 'choking' feeling (5 replies)
  84. major panic going to court for access to granchild (10 replies)
  85. Done well....again =) (8 replies)
  86. Scared help me!!! (2 replies)
  87. Need advice (5 replies)
  88. Heart racing for hours? (21 replies)
  89. Shootshootshoot (2 replies)
  90. My Mum (4 replies)
  91. cbt questions ? (2 replies)
  92. I could really use some support, please. (8 replies)
  93. Someone helP please!! (12 replies)
  94. Panic attacks are getting ridiculous (8 replies)
  95. Panic/anxiety attacks in sleep? (3 replies)
  96. Feeling rubbish (6 replies)
  97. Fear of insanity with panic attacks (6 replies)
  98. How does it manifest? (1 replies)
  99. Panic Attacks! (2 replies)
  100. Who calms you down? What if you're alone? (10 replies)
  101. Natural products that helped my panic attacks ! (5 replies)
  102. anyone else get red and blotchy on their neck/chest? (6 replies)
  103. Scared of Dying (6 replies)
  104. SHAKES (9 replies)
  105. Hypnotherapy...?? (2 replies)
  106. Advice needed! (9 replies)
  107. Panic and anxiety.. suggestions please (10 replies)
  108. Chest pains (11 replies)
  109. Me and 30 years with Mr Panic (1 replies)
  110. For those with panic/anx who went back to work (3 replies)
  111. Can laxytives cause sickness? (0 replies)
  112. Panic Attacks (5 replies)
  113. Ruining peoples lives with my illness (5 replies)
  114. Should i believe the Dr?! (4 replies)
  115. How often do you have your attacks? (4 replies)
  116. Just woke up to a panic attack :( After a good day (6 replies)
  117. Does anyone know How to stop panic attacks without taking medicine? (10 replies)
  118. Not sure where to start... (1 replies)
  119. An update on how my cbt is going.. (1 replies)
  120. depression freddie flintoff (5 replies)
  121. Constant panic attacks! (5 replies)
  122. Panic Attacks, Anxiety and Stress - Is there a link? (0 replies)
  123. Seeing GP in an hour, anyone around for some quick advice? (6 replies)
  124. Really struggling to manage my panic attacks (11 replies)
  125. i had a panick attack driving , it has stopped me from driving can anyone help (4 replies)
  126. Really, really desperate... (5 replies)
  127. I feel ill!!! (1 replies)
  128. Panic attacks in sleep? (6 replies)
  129. I'm back... panic attack on friday (0 replies)
  130. I can't leave my house ;( (11 replies)
  131. WAVES (2 replies)
  132. encourage (1 replies)
  133. Time for Bed... (2 replies)
  134. is this generalised anxiety or social please help (4 replies)
  135. Neighbour Noise Anxiety (3 replies)
  136. starting college tomorrow - scared but excited (3 replies)
  137. Just Coming Down... (4 replies)
  138. panic when alone (4 replies)
  139. im new plz reply (1 replies)
  140. beaten my panic attacks, now fighting the anxiety =) (7 replies)
  141. well that was unpleasant! (5 replies)
  142. Does anyone find Valium works? (6 replies)
  143. help! anxiety is through the roof. (8 replies)
  144. What is a panic attack? And did I just have one? (2 replies)
  145. . (1 replies)
  146. symptoms. (3 replies)
  147. help (1 replies)
  148. Dizzy with panic? (2 replies)
  149. Dissociation? (4 replies)
  150. 30/12/2011 this is panic!! (0 replies)
  151. Need Help ): (7 replies)
  152. Anxiety getting more frequent (1 replies)
  153. Tiredness/Stress=panic/anxiety (3 replies)
  154. is this a panic attack (3 replies)
  155. Feeling very scared :-( (5 replies)
  156. Does any one else get panicy hours before they have to go out? (11 replies)
  157. Panic attack every time I have a shower (12 replies)
  158. why do i have this?! (9 replies)
  159. How was your xmas? :) share your experience :) (5 replies)
  160. Anyone here on Prozac? (4 replies)
  161. Merry Christmas!!!! (2 replies)
  162. Happy xmas everyone (5 replies)
  163. dreading tomorrow :-( (4 replies)
  164. Books that help? (4 replies)
  165. Binge Eating (9 replies)
  166. Does anyone else get numb/tingly hands before a panic attack? (11 replies)
  167. haha im having a panic attack right now :D wahhh (4 replies)
  168. Prozac and pregnancy! (0 replies)
  169. What exactly is a panic attack? (5 replies)
  170. please help i beg you (6 replies)
  171. anxiety and panic controling my life! (13 replies)
  172. Anxiety? How do you control it? Can you control it? (6 replies)
  173. Panic Attacks nedds advice (6 replies)
  174. I panic when on nmp!!! (6 replies)
  175. Sharp pain in the head and numbness in the face ...? (0 replies)
  176. 1st time panic attack (10 replies)
  177. Possibly bipolar bf (6 replies)
  178. What caused this? (5 replies)
  179. Five years on and worried! (3 replies)
  180. Any one up (1 replies)
  181. Can this ever really be conquored? (3 replies)
  182. New in forum but been having anxiety for years (13 replies)
  183. Panic when I go away - Help Please (4 replies)
  184. Anniversary of my last bout of Anxiety (15 replies)
  185. I feel bad and need some support. (1 replies)
  186. Drinking on Sertraline (4 replies)
  187. "It will peak within 10 - 20 minutes" (3 replies)
  188. Don't Fight The Panic (6 replies)
  189. prickly feeling in throat (5 replies)
  190. Reiki (2 replies)
  191. how can i sleep?!? help please (6 replies)
  192. Anxiety hurts (1 replies)
  193. Just want to wish everyone a Merry Christmas =) (6 replies)
  194. is it possible... (7 replies)
  195. worried about tomoro (8 replies)
  196. HELP PLEASE...New Medication (3 replies)
  197. Oh wow (6 replies)
  198. First Cbt Session Tomorrow... (18 replies)
  199. Panic, phobias, feeling really alone and unable to cope. (3 replies)
  200. Citalopram and intense hunger (7 replies)
  201. back to docs (2 replies)
  202. Am i pregnant or what? (2 replies)
  203. was it a panic attack or something more serious ? (8 replies)
  204. coping with these attacks when on your own and moving house (2 replies)
  205. Inspirational songs? (15 replies)
  206. I did it .... (5 replies)
  207. Shopping, Panic!!!! (4 replies)
  208. Merry Christmas =) xxx (1 replies)
  209. I'm GOING OUT! (10 replies)
  210. food (1 replies)
  211. Panic, anxiety & dying. (3 replies)
  212. A few steps forward, a few steps back (3 replies)
  213. How I got rid of panic attacks (long story) (4 replies)
  214. i can't (1 replies)
  215. So, so fed up - Should I close NMP account? (9 replies)
  216. Panic Attack or Hot Flash? (4 replies)
  217. Omg ... Could I have found my trigger to panic attacks and ibs (14 replies)
  218. horrible panic (5 replies)
  219. Help Figuring This Out Please? (2 replies)
  220. Question (1 replies)
  221. Palpatations and fear (1 replies)
  222. must to watch this weekend (118 replies)
  223. i would love some uplifting words. (9 replies)
  224. Im panicking..now (3 replies)
  225. Work (2 replies)
  226. cold feeling in chest please help (5 replies)
  227. Mid panic attacks after tooth removal (4 replies)
  228. My Story (2 replies)
  229. not now leanne :( (1 replies)
  230. any good feedback from prozac? (1 replies)
  231. Any advice ... panic attacks / IBS .... (1 replies)
  232. I need someone to understand (10 replies)
  233. How do you deal with your trigger if it's a person? (5 replies)
  234. Having a good day (3 replies)
  235. thought i was going to have a seizure! (4 replies)
  236. Sertraline? (10 replies)
  237. Had a panic attack 10 mins ago..question (13 replies)
  238. Bus journey. (17 replies)
  239. Newbie to site - How do you get through panic attacks (5 replies)
  240. Avoidance or being realistic? (4 replies)
  241. head feelng funny (1 replies)
  242. Effexor/Venlafaxine for panic / Agoraphobia?? (0 replies)
  243. Very severe panic attack during the night - reassurance needed, please (5 replies)
  244. I've changed from Propanolol to Diazepam advice needed (6 replies)
  245. Nicorette gum - panic ! (6 replies)
  246. Underactive thyroid/panic and depression (0 replies)
  247. Confused (13 replies)
  248. can medication make you depressed? (3 replies)
  249. Feeling good :) (5 replies)
  250. Scared to start medication... (9 replies)