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  1. CALM.. Lifesaver. (16 replies)
  2. How do you deal with panic attacks? (5 replies)
  3. Shivering/being outside in the cold helps panic attacks? (5 replies)
  4. panic attacks,anxiety and all related to... (0 replies)
  5. suffocating feeling (0 replies)
  6. Panic attack talk down. (2 replies)
  7. Panic attacks (5 replies)
  8. How To Tell? (5 replies)
  9. Help Lonely (18 replies)
  10. Afraid of Road Trip (1 replies)
  11. So how do you get rid ofthose intrusive thoughts after panic attack (0 replies)
  12. Panic attack/anxiety spray (natural medication) (4 replies)
  13. tight sore nose making me ill (1 replies)
  14. How embarrassing.... (5 replies)
  15. One pa after the other - please help if you can (6 replies)
  16. Asthma (2 replies)
  17. can they throw me out of a course because a realy bad panic attack (6 replies)
  18. First time panic attack (5 replies)
  19. Help me plz extreme anxiety attack (1 replies)
  20. Panic when I'm with the guy I like/love :( (1 replies)
  21. Missed my holiday (7 replies)
  22. Feel weird after panic attack (8 replies)
  23. Calling for Participants (2 replies)
  24. Mini panic attacks? (2 replies)
  25. Its back :( (0 replies)
  26. Panic attack after effects (10 replies)
  27. Happened again (1 replies)
  28. Nervous About Overnight (3 replies)
  29. On edge after exercise and battling panic attack..... (4 replies)
  30. Exhaustion during a panic attack? (3 replies)
  31. Does this sound like a panic attack? (2 replies)
  32. Panic attack around one girl ?! (1 replies)
  33. I went a week without a panic attack (5 replies)
  34. Suddenly feeling panicky (0 replies)
  35. Does this thought limit anyone else? (6 replies)
  36. Traveling Anxiety (1 replies)
  37. Travel Anxiety - Going to Japan (4 replies)
  38. Back to work (2 replies)
  39. Orgasm panic attack (4 replies)
  40. Interoceptive Exposure (5 replies)
  41. Replase (10 replies)
  42. why are my panic attacks lasting so long (5 replies)
  43. Sexual Question (1 replies)
  44. About to go to work with bad anxiety and attacks (2 replies)
  45. Chest butterflies which begins a panic attack? (2 replies)
  46. Your physical signs a panic attack is coming (11 replies)
  47. Panic at night (2 replies)
  48. panick attack or high anxiety (3 replies)
  49. New to PD (1 replies)
  50. Return of Panic Attacks (Trigger Warning probably) (5 replies)
  51. Last minute reassurance please - holiday (8 replies)
  52. Coping with setbacks (3 replies)
  53. Agoraphobia (5 replies)
  54. Sneaky disorder (1 replies)
  55. Hour and a half long panic attack -worst one ever! (1 replies)
  56. Panic attacks and apnea (2 replies)
  57. Agoraphobic panic attack (4 replies)
  58. weight loss after panic attack (18 replies)
  59. Scared of Docters??? (5 replies)
  60. anyone else panic when u make a mistake at work? (1 replies)
  61. Rough day (9 replies)
  62. Possible heart issue or is it a panic attack? (10 replies)
  63. Please help! Constant Panic Attacks and effect on health (2 replies)
  64. panic about work (1 replies)
  65. Job bringing back feelings of anxiety/panic attack (2 replies)
  66. This may have already been answered... (5 replies)
  67. Family Drama for Wedding (4 replies)
  68. Anyone feel absolutely horrible after exposure? (3 replies)
  69. Advice (1 replies)
  70. Panic when trying to rest (5 replies)
  71. Crippling anxiety upon waking up in the middle of the night? (3 replies)
  72. Really bad panic attack right now!! (5 replies)
  73. Anxiety back with a bang (4 replies)
  74. Panic disorder ruined my life - new member in desperation (10 replies)
  75. Sudden bouts of panic (4 replies)
  76. Still not right (13 replies)
  77. Panicking (1 replies)
  78. Panicking about CMHT (4 replies)
  79. Night attacks! (14 replies)
  80. is this anxiety (3 replies)
  81. Last night! What just happened?? (2 replies)
  82. Job interview (4 replies)
  83. The nature of my attacks are changing (3 replies)
  84. scared of panic attack (6 replies)
  85. anxiety overload (1 replies)
  86. Out of the blue (12 replies)
  87. Help plz taking panic attack! Need someone to talk to. (10 replies)
  88. not convinced (5 replies)
  89. Fear of taking Zoloft (13 replies)
  90. Panic Attacks are ruining my job. (7 replies)
  91. My past mistakes are eating me (9 replies)
  92. Fear of sleeping (2 replies)
  93. After bad news (2 replies)
  94. Panicattacks and depression due to COMMON COLD virus? (4 replies)
  95. There is hope. (8 replies)
  96. Is this a panic attack? (8 replies)
  97. Scared about my parents. (1 replies)
  98. Existing not living help please (4 replies)
  99. Panic Attacks (2 replies)
  100. Coping Strategies (7 replies)
  101. Citalopram giving worse symptoms? (14 replies)
  102. I have an irrational fear of death. (7 replies)
  103. Volunteering is going down the pan (3 replies)
  104. How do you deal with a panic attack when you're stuck? (9 replies)
  105. Scared of psychiatrists and parents (1 replies)
  106. Panic....Have to travel tomorrow (20 replies)
  107. They say it's just Anxiety, really? (6 replies)
  108. Panic attack (4 replies)
  109. New member ...Blood sugar/fear of fainting etc (3 replies)
  110. epileptic fit 20 years ago still giving me panic (2 replies)
  111. Omg I think I'm pregnant! (7 replies)
  112. should i join a cult? (3 replies)
  113. Loss of breathe (3 replies)
  114. Mini panic attacks? (1 replies)
  115. Now waking up during night with a panic attack!! (17 replies)
  116. Panic Attacks that wake me up? Anyone else? (4 replies)
  117. citalopram (0 replies)
  118. panic attacks while sleeping (4 replies)
  119. Breathing issues (5 replies)
  120. Was free for years now having the worst attacks (8 replies)
  121. Panic Attack - New sensation (2 replies)
  122. return of the panic attacks (1 replies)
  123. Designing a product to help sufferers of panic attacks (9 replies)
  124. citalopram (2 replies)
  125. Tiredness causing agoraphobia and panic attack (2 replies)
  126. hello family anyone feel like me (0 replies)
  127. Scared beyond belief (4 replies)
  128. medication (4 replies)
  129. Extreme high anxiety anyone? (13 replies)
  130. Fear of panic attack (3 replies)
  131. New panic attack symptoms? (6 replies)
  132. Nervous breakdown (6 replies)
  133. Fear of traveling (2 replies)
  134. Power out, it's dark. I'm in full panic mode! (5 replies)
  135. Feeling like can't breathe properly bringing on panic? (3 replies)
  136. Don't know what to do (2 replies)
  137. Alcohol & Panic Attacks (11 replies)
  138. Does this sound like a panic attack? (1 replies)
  139. Are the panic attacks coming back? (0 replies)
  140. Uncomfortable Sensation In Body (1 replies)
  141. Panicking only at home. (4 replies)
  142. How long can you panic? (18 replies)
  143. Watch this 😊 (1 replies)
  144. Dizziness and tight chest (3 replies)
  145. I Panic When I Am Touched? (2 replies)
  146. New guy, panic attack over holding in sneeze (1 replies)
  147. Hello, my first ever post, some advice? (4 replies)
  148. slowly beginnig to feel a bit better (1 replies)
  149. Bad anxiety while driving (22 replies)
  150. Any one else having panic attacks while sleeping (5 replies)
  151. Could that be a panic attack (3 replies)
  152. Constantly feeling heartbeat (9 replies)
  153. Have to get blood test results myself. (4 replies)
  154. Dizziness and Collapse (11 replies)
  155. Appointment to see "social worker" (2 replies)
  156. Bloody Panic Attacks - Destoy My Confidence (11 replies)
  157. Just a blip or no way out?? (3 replies)
  158. Stupid me they are back again :( (2 replies)
  159. Panic overwhelming sensation in my head (3 replies)
  160. Mental health team (3 replies)
  161. Back after 4 years 😔 (7 replies)
  162. All in the past (1 replies)
  163. panic attacks cant sleep (5 replies)
  164. A controlled panic attack. (5 replies)
  165. When it feels like I cannot breathe (1 replies)
  166. Is there such a thing as abdominal panic attack; please answer (5 replies)
  167. Travelling alone (0 replies)
  168. How come coffee is triggering a panic attack? (3 replies)
  169. Was this a panic attack (6 replies)
  170. i just need to know theses symthmons are from anxiety (2 replies)
  171. FLYING TOMORROW ------Arghhhhhhh (4 replies)
  172. Worried serious cause for panic attacks (4 replies)
  173. is this a panic attack? (5 replies)
  174. New to panic attacks, feeling desperate (9 replies)
  175. Morning panic atacks every day (19 replies)
  176. Nocturnal Panic Attacks (6 replies)
  177. Can anyone relate (4 replies)
  178. Agoraphobia / Panic Attacks (7 replies)
  179. Gah! (2 replies)
  180. Help panic (6 replies)
  181. Detachment From Over Thinking (1 replies)
  182. Panic attack just now!!!!!!! (2 replies)
  183. please help (3 replies)
  184. Help i'm having a panic attack!!! (7 replies)
  185. Fear of time passing (8 replies)
  186. panic attacks sleeping or a wake (4 replies)
  187. I keep having pains in my neck. (2 replies)
  188. Cortisol levels and night time panic attacks (5 replies)
  189. does any one have panic all the time (3 replies)
  190. Panic attacks. (0 replies)
  191. Panic attacks about becoming a farther (2 replies)
  192. Anyone online? Having panic attack Now (13 replies)
  193. New job (4 replies)
  194. advise about anxiety and breathing (6 replies)
  195. Panic attacks (2 replies)
  196. This One Symptom (4 replies)
  197. Permanent panic attack? (10 replies)
  198. No one believes i'm ill because i suffer from anxiety!!! (1 replies)
  199. freaking out (1 replies)
  200. panicing (1 replies)
  201. Need some help. (3 replies)
  202. Panic waking me up (3 replies)
  203. Very scary (0 replies)
  204. Total fed up with constant panic attacks (2 replies)
  205. Frustrated and exhausted (5 replies)
  206. Annoying myself (0 replies)
  207. Panic attack? (5 replies)
  208. Are these all caused by anxiety (4 replies)
  209. Is this caused by panic (7 replies)
  210. Effexor for panic attacks? (5 replies)
  211. Panic attack or low blood sugar (3 replies)
  212. Panic-- no relief (6 replies)
  213. None of the gps/doctors are prescribing diazepam/xanax (1 replies)
  214. travel panic (3 replies)
  215. Have bailed out of holiday :( (8 replies)
  216. High anxiety all the time (4 replies)
  217. Why am I so angry/frustrated (3 replies)
  218. Wanted an opinion on anxiety/panic 'symptoms' (3 replies)
  219. Very long panic attacks & other issues in a bad environment (0 replies)
  220. Getting to a telephone consultation with mental health (0 replies)
  221. First flight in five years next week (1 replies)
  222. have panic attacks 24/7 (2 replies)
  223. Happening now :( (10 replies)
  224. idiot (8 replies)
  225. Jimmy Barnes Concert - Pre Anxiety (4 replies)
  226. Is there a majic wand (3 replies)
  227. Does anyone have a fear of being alone? (12 replies)
  228. Fainting (6 replies)
  229. Start of pa's; Physical or mental (2 replies)
  230. Tortillas, mayonnaise & lettice (3 replies)
  231. Tapping for panic (1 replies)
  232. Anxiety Is Effecting My Everyday Life (5 replies)
  233. anxiety 24/7 sleeping panic attacks need help (3 replies)
  234. What is it that makes you panic? (3 replies)
  235. I think they are panic attacks (5 replies)
  236. Unbearable tension all the time (12 replies)
  237. New here, unfortunately not new to panic attacks (4 replies)
  238. Anxiety, its all in our head?? (13 replies)
  239. Panic attacks hard to control (5 replies)
  240. Anxiety pain discomfort underarm (0 replies)
  241. Lechery in the workplace (33 replies)
  242. Panic attack plz help!!! (4 replies)
  243. Anxiety from Alcohol (6 replies)
  244. Does any one get like a missed heart beat or flutter (3 replies)
  245. I'm watching Skyfall on ITV+1 (6 replies)
  246. Get what a think is acid reflux a sharp pain or discomfort at top of stomachs starts (1 replies)
  247. Vasovagal attacks (1 replies)
  248. Holiday stress - ashamed (0 replies)
  249. Photo stress! (4 replies)
  250. Constant panic attacks lately and fear of going away tomorrow (0 replies)