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View Full Version : General Anxiety / Generalised anxiety disorder (GAD)



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  1. feeling of impending doom/thoughts of dying - can anyone relate? (2 replies)
  2. Got past Christmas, now dreading the New Year (13 replies)
  3. Possible battery leak anxiety. (1 replies)
  4. Random/innocuous things that cause you great anxiety? (58 replies)
  5. Gender identity with a teen (for those that have experience with it) (0 replies)
  6. Ukraine. Fear or war. Please help (517 replies)
  7. Feel like I was made to suffer please read and respond (9 replies)
  8. Tattoo anxiety - appointment tomorrow (16 replies)
  9. Anxiety when someone goes away. (597 replies)
  10. NHS Support (2 replies)
  11. Son has bad anxiety - I feel so helpless (3 replies)
  12. Can't stop ruminating on Arthur Hughes tragedy (7 replies)
  13. Anxiety attack from dream? (8 replies)
  14. Missing dose of betablockers for 2 days (1 replies)
  15. Possible Anxiety / Panic Attack in Restaurant? (2 replies)
  16. Post heavy drinking anxiety (8 replies)
  17. Worried about war (3 replies)
  18. Read something saddening on the BBC website about people with ASD (17 replies)
  19. What makes everyone anxious? I want to know your fears..... (1 replies)
  20. Anxiety back worse than ever (4 replies)
  21. return of anxiety (7 replies)
  22. Is hyperawareness a part of anxiety? (5 replies)
  23. Stress about sleep and finishing amytriptyline (1 replies)
  24. Mentally drained and exhausted (3 replies)
  25. Supporting meds (4 replies)
  26. My best friend is grieving (4 replies)
  27. Anyone flown during pandemic? (1 replies)
  28. Advice and help please. (9 replies)
  29. Had a panic attack at work today (3 replies)
  30. The Fear of going Crazy (4 replies)
  31. Constant fight or flight mode (3 replies)
  32. Anxiety about apps (3 replies)
  33. Moved in with G/f, work gone downhill, mentally exhausted. (3 replies)
  34. How much damage can anxiety do to the mind? (4 replies)
  35. Can't sleep (8 replies)
  36. Hi (3 replies)
  37. Coping with mum's anxiety (8 replies)
  38. Anxiety over mums domestic abuse (1 replies)
  39. Very very anxious don’t know what to do :( (7 replies)
  40. My dad died (11 replies)
  41. Hallucinating sounds of loud arguments when starting to wake up (14 replies)
  42. Worsening - Rationalising (13 replies)
  43. I’m 40 today and a huge failure - sorry self pity post (8 replies)
  44. This is how you fight the Dragon! (8 replies)
  45. Anxiety and Cannabis Abuse (22 replies)
  46. Massive relapse (21 replies)
  47. Sensitive teeth (10 replies)
  48. Omens and owls freaking out (3 replies)
  49. Brain looping music (2 replies)
  50. Intense anxiety or something more serious? (4 replies)
  51. Over analysing how I feel (26 replies)
  52. A Log for my dealings with Anxiety. (5 replies)
  53. Housing issue- Anxiety worse than ever (2 replies)
  54. Anxiety's and DPDR is unbearable (5 replies)
  55. Very bad travel anxiety.. (9 replies)
  56. Trying to find ways to cope with anxiety (2 replies)
  57. Tense and Anxious and breaking down all the time (2 replies)
  58. Feeling stiff, pressure in back of head, and hard time walking/doing normal things et (1 replies)
  59. Mole map says mole is 80% concerning (9 replies)
  60. Relationship anxiety (0 replies)
  61. Anyone had tinnitus that gone away? (4 replies)
  62. Sleep shot to pieces three days now (3 replies)
  63. Feels like I'm going insane (2 replies)
  64. Shooting on my street (30 replies)
  65. Some thoughts (3 replies)
  66. Flying to UK for wedding… scared! (14 replies)
  67. Sunday Scaries (2 replies)
  68. Work (64 replies)
  69. Worried about partner with depression (1 replies)
  70. Panicking about pet ownership (5 replies)
  71. Hi all, please help, I’m so upset and panicking. (20 replies)
  72. feeling worthless (16 replies)
  73. Should I take a break from my laptop? (7 replies)
  74. Scared to death of karma (8 replies)
  75. How to deal with anxiety while roof is sorted (3 replies)
  76. Body Dysmorphia (6 replies)
  77. Scared to get a cold again (5 replies)
  78. Has your mental health ever improved during this pandemic? (6 replies)
  79. Health anxiety - stroke / brain aneurysm (4 replies)
  80. Back again.... unfortunately... please help (6 replies)
  81. Is your uvula right in the middle of your throat? (9 replies)
  82. Anxiety and Poor Memory. (6 replies)
  83. Anxiety returning (1 replies)
  84. Mother keeps following and cornering me every time I'm eating (8 replies)
  85. Thyroid issue out of the blue (2 replies)
  86. Holiday plans (27 replies)
  87. I have no internal anxiety/worry filter (2 replies)
  88. Had very weird dream last night (17 replies)
  89. Starting a new job (5 replies)
  90. Have you had anxiety so bad you never thought you'd get better? (12 replies)
  91. Great video for everyone--especially those new and considering therapy (3 replies)
  92. Anxious about work on house (2 replies)
  93. Anxiety triggered by Footballer colapse!! (13 replies)
  94. Pet anxiety - Lost tooth (8 replies)
  95. Anxiety surrounding my neighbors? (13 replies)
  96. Heightened anxiety with bad sleep (2 replies)
  97. My grief over my mother's death (157 replies)
  98. My anxiety is being triggered (618 replies)
  99. Is this GAD? (3 replies)
  100. Anxiety worst in the morning (11 replies)
  101. Really struggling (4 replies)
  102. Anyone else? (3 replies)
  103. *I think* i made a positive step today (5 replies)
  104. is this normal - after being off work (3 replies)
  105. Alone tonight (32 replies)
  106. Fear of the mind pop (9 replies)
  107. Convinced I don't deserve my life because of a thing I did (4 replies)
  108. Anxious about being homeless in the UK (3 replies)
  109. Why am I getting worse? (3 replies)
  110. Am I being irrational? Hairdressers water bottle germs (24 replies)
  111. Massive realaspe (3 replies)
  112. Worried about the possibility of war (3 replies)
  113. No motivation to do anything anymore (7 replies)
  114. Catastrophic/Fantastic thinking and how to control it? (20 replies)
  115. Can't seem to accept that my lack of eating is potentially why I am losing weight (20 replies)
  116. Anxiety episode (5 replies)
  117. Jury Service (79 replies)
  118. Incident at day centre yesterday caused residential school flashbacks (11 replies)
  119. Vee's Thread of GAD and World Domination (31 replies)
  120. How badly can alcohol effect anxiety? (6 replies)
  121. Citalopram Anxiety 40mg (4 replies)
  122. I'm back in a dark place... (1 replies)
  123. My mother (2 replies)
  124. Just to share.... (2 replies)
  125. Anxiety, brain fog and derealization (5 replies)
  126. Muscle pain??? (3 replies)
  127. Cats have roundworm (5 replies)
  128. Physical Symptoms of anxiety (5 replies)
  129. Feeling anxious and guilty about confronti my brother about previous abuse and bully (4 replies)
  130. Asbestos worry (7 replies)
  131. Work anxiety (3 replies)
  132. I feel guilty over immoral sexual experience when I was 13 (1 replies)
  133. Please! I need help (1 replies)
  134. Blah! (6 replies)
  135. Wondering... (4 replies)
  136. Neighbour's tv triggering anxiety (6 replies)
  137. Is mediating good for helping anxiety? (5 replies)
  138. Heart skipping a beat after sex (10 replies)
  139. Cancer in the family :( (2 replies)
  140. Feeling I've lost myself (2 replies)
  141. Major anxiety after incident. Scared (4 replies)
  142. Prospect of moving and feel lost (2 replies)
  143. Front door (95 replies)
  144. continual panic attacks/adrenaline rushes (31 replies)
  145. Anxious over high blood pressure (0 replies)
  146. Riot fears (94 replies)
  147. Losing a front tooth. Feeling horrible at the moment. (29 replies)
  148. Flashbacks to news article a couple of years ago covering a child with autism being l (11 replies)
  149. Family problems (5 replies)
  150. Adverse effects of mindfulness? (79 replies)
  151. Anxiety in the car (2 replies)
  152. Anyone else with really bad insomnia? (12 replies)
  153. Hangover 😵 On edge and worried I’ve damaged my body! Always worrying about heart! (5 replies)
  154. Constant low to medium level anxiety after 2020, grief etc (15 replies)
  155. Heart beat in fingertips (3 replies)
  156. Can’t go on (101 replies)
  157. Just don't know what to do anymore (5 replies)
  158. Guilt and acceptance (0 replies)
  159. Post Christmas Exhaustion (18 replies)
  160. Hi, how is everybody today? (0 replies)
  161. Rough time ☹️ (20 replies)
  162. Family stress with pandemic (6 replies)
  163. Someone please help (5 replies)
  164. What is this weird feeling post anxiety? (4 replies)
  165. Anxiety as secondary emotion (15 replies)
  166. Feeling so low with constant anxiety and sick the physical symptoms now (4 replies)
  167. Anxiety attack today (3 replies)
  168. Loss of appetite help! (2 replies)
  169. Going over past worries AGAIN (25 replies)
  170. Post-Covid Mental Health. (2 replies)
  171. Did you ever feel anxious and lonely in this Covid19 outbreak? (19 replies)
  172. Sleep (20 replies)
  173. Trapped (1 replies)
  174. Chat Room (1 replies)
  175. Very anxious, struggling at the moment. (3 replies)
  176. Starting a New Job (7 replies)
  177. Shaking hands, internally shaking, shaky voice (10 replies)
  178. Rationalizing my fear (6 replies)
  179. Anxious over a big change with leaving work and home (1 replies)
  180. How to calm down (6 replies)
  181. Not feeling good at all... (2 replies)
  182. Hard time sleeping, feeling like my whole body is on vibrate mode (0 replies)
  183. Trying to figure out what's up with me (0 replies)
  184. Trump (238 replies)
  185. Most Important Advice (43 replies)
  186. Logical conundrum (1 replies)
  187. New respite concerns (49 replies)
  188. nauseous (1 replies)
  189. Can't tell if this friendship is toxic or not (5 replies)
  190. Wish i didn’t go on a different forum (15 replies)
  191. Working for yourself/working from home (3 replies)
  192. I have a question (5 replies)
  193. Lump in neck - could be female Adam’s apple? (3 replies)
  194. Why does my worries feel real (5 replies)
  195. war/ US election / Trump anxiety (8 replies)
  196. Insomnia - Out of the blue (2 replies)
  197. Obsessed with bathing (3 replies)
  198. Refusing to get out of bed today! My furlough on life.... (27 replies)
  199. How are the early dark nights affecting your anxiety? (8 replies)
  200. How am I ever going to get away from valium? (10 replies)
  201. Can’t cope at the moment. (17 replies)
  202. Not thinking clearly these days (6 replies)
  203. I don't know how to let him down gently.. (2 replies)
  204. Recovery, feeling unsettled (4 replies)
  205. Catastrophizing - Sorting out one worry and looking for a new one.... (3 replies)
  206. Self-Help Therapies/Activities (5 replies)
  207. does anyone else get scared of feeling hot? (10 replies)
  208. I think I'm in the middle of a panic attack... (3 replies)
  209. Daily anxiety feelings (38 replies)
  210. Anxiety blip now that one of my worst fears has come true (0 replies)
  211. Reincarnation Anxiety? (I feel silly) (21 replies)
  212. Have you found anxiety harder to deal with during lockdown? (3 replies)
  213. Any parents get anxious after the kids went back? (0 replies)
  214. Anyone else's anxiety set off by the most every day 'normal' things? (5 replies)
  215. Relationship Anxiety (15 replies)
  216. Struggling with feeling low and worthless (10 replies)
  217. Anxiety getting worse and worse! (2 replies)
  218. Anxiety before the digital age (2 replies)
  219. How to confront impending doom? (12 replies)
  220. Starting new job (3 replies)
  221. Does this sound familiar to any of you (3 replies)
  222. Waking up so damn early..anxiety? (12 replies)
  223. My girlfriend (1 replies)
  224. Had a panic attack and still feeling physical symptoms in my chest days later. (2 replies)
  225. I can't be the only one anxious about this election (27 replies)
  226. Dealing with work banter (2 replies)
  227. Quantum physics scares me (4 replies)
  228. Really struggling with hyper-resonsibility (0 replies)
  229. anyone else dread night time? (1 replies)
  230. Anxiety after moving house (9 replies)
  231. Letting my friend down - not sure how to tell her (0 replies)
  232. My anxiety has costed me three years of my life (5 replies)
  233. Major dark feelings (0 replies)
  234. Finding things hard (5 replies)
  235. How to distract yourself? (1 replies)
  236. Struggling with aftermath of high anxiety and panic attacks (5 replies)
  237. Sleep issues/sleep panic? (5 replies)
  238. Are vitamin c supplements safe (3 replies)
  239. Booking an appointment for GP post-lockdown? (2 replies)
  240. At my wit's end with insomnia and increased anxiety (5 replies)
  241. I've had GAD all day every day for months now? (2 replies)
  242. Anxiety about changing jobs to new employer (6 replies)
  243. is this normal (4 replies)
  244. Triggering of anxiety/panic attacks (4 replies)
  245. Exercise and anxiety (72 replies)
  246. Sinus Infection, concerned about coughing blood (12 replies)
  247. Argument with my mum (10 replies)
  248. Floaters / black spots in vision (14 replies)
  249. Having trouble keeping attacks under control (13 replies)
  250. My obsession with processing things has made me a weaker person. (2 replies)